Sihai network

Brush your tongue when brushing your teeth? How to brush tongue coating when brushing teeth

Many people know that brushing tongue coating when brushing teeth can prevent halitosis, but because the skin on the tongue is delicate, how about brushing tongue coating when brushing teeth?

Brush your tongue when brushing your teeth, OK

Tongue coating is composed of exfoliated mucosal cells, bacteria, their metabolites and food residues. Because there are a lot of bacteria and food residue in tongue coating, bacteria will produce some odor after decomposing food residue. Brushing with soft tongue coating after brushing teeth can greatly reduce the number of bacteria in the mouth and play the role of refreshing breath.

How to brush tongue coating when brushing teeth

The food residue on the tongue coating for a long time is easy to rot, which leads to bad breath. Regular cleaning of tongue coating can refresh breath. There are two ways to clean the tongue coating: scraping and brushing. The function of the tongue coating brush is to brush the tongue coating with soft bristles, which will not cause damage to the tongue nipple. Some old people like to scrape tongue coating after brushing their teeth in the morning and evening, which is not a good habit. There are many tiny tongue papillae on the tongue, and there are many taste buds in the tongue papillae. Only with taste buds can we distinguish sour, sweet, bitter and spicy. Often scrape tongue coating, easy to scratch tongue nipple, make tongue back hair wood, taste weakening, so it is best not to scrape tongue coating. The tongue coating should be cleaned properly, and excessive frequency and force should be avoided. Don't brush your tongue too often, just once a week. When brushing the tongue, do not use too much force. Gently brush the back of the tongue to avoid pain and discomfort.

How is tongue coating thick white to return a responsibility commonly

People with thick and white tongue coating often have a bad stomach. For example, they feel bloated after eating a little, or they don't want to eat at all every day. If they do this for a long time, they will lose weight and feel listless. As time goes on, their physique will gradually decline, and it will lead to other diseases. Suggest tongue coating thick white and appetite bad friends to the hospital to do a stomach examination, once found to have stomach disease, should be treated as soon as possible.