Now the whitening effect of all kinds of fruits is even stronger than skin care products. Recently, it is popular to eat tomatoes for whitening. Can tomatoes really whiten? How long does tomato whitening work? Let's learn about it.
Can tomato whiten
Tomatoes have whitening effect, because tomatoes are rich in vitamin C, whitening effect is better, to say that whitening things, fruits and vegetables, tomatoes are rich in vitamin C the highest, daily life to ensure at least one tomato, to meet the daily demand of vitamin C. Tomato is rich in vitamins and trace elements, which can prevent bacterial and virus infection, assist disease recovery and improve immunity. Honey is rich in oxidase and reductase, which can nourish, moisten dryness, detoxify, whiten, nourish skin, moisten intestines and defecate. The results showed that honey had better whitening effect.
Tomatoes are rich in vitamin C, known as the 'vitamin C warehouse'. Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, and the black spots subside. Drinking a cup of tomato juice or eating tomatoes often every day has a good effect on the prevention of freckles.
In addition, eat more tomatoes can make the skin radiant, tomato juice contains a kind of natural pectin, edible can effectively remove the body's garbage, tomatoes in addition to eating, but also external use, tomato juice on the skin has a very good tonic effect. Tomato juice can not only eliminate wrinkles and freckles, but also make skin more perfect.
Tomato is juicy, fresh and tender, and contains malic acid, citric acid and other weak acidic ingredients, which are very beneficial to the skin. It can keep the skin weak acidic, which is the main way to make the skin healthy and beautiful.
How long can tomato eat beautiful white
This varies from person to person, in addition to eating tomatoes, but also with sunscreen and other measures to achieve whitening effect.
Tomatoes are rich in nutrients and low in calories. Many models rely on tomatoes to keep fit. Its rich acid juice can help you balance the pH value of the skin. For people with dark and rough skin, you can apply tomato juice on your face after tamping, stay for about 15 minutes, and then wash with water, which is very helpful to remove dead skin on your face. Tomatoes are also rich in vitamin C vegetables, in tomato juice mixed with a little honey on the face, more than 10 minutes after cleaning, every day can adhere to freckle beauty.
According to research and determination: 50-100 grams of fresh tomatoes per person per day can meet the human body's needs for several vitamins and minerals.
Tomato contains' lycopene ', which can inhibit bacteria; it contains malic acid, citric acid and sugar, which can help digestion, and has diuretic effect on patients with nephritis.
In recent years, scientists found that tomatoes also contain a kind of anti-cancer, anti-aging substances - glutathione. In clinical tests, when the concentration of glutathione in human body increases, the incidence rate of cancer is obviously reduced, and the aging of certain cells can also be postponed.