Once gout attacks, the patient will feel the pain of piercing heart, which seriously affects the health and work life. How gout is caused is closely related to our living habits. When gout attack, what methods can we relieve it? Now, Xiaobian will introduce four quick pain relief methods to patients, hoping to help you.
The first method - do not use hot or cold compress in the affected area. When gout attack, we must not use hot compress or cold compress to relieve the pain, which not only can not play the role of pain relief, but also aggravate the symptoms. Hot compress will make the affected area in a state of hyperemia, while cold compress will make the uric acid deposit in the affected area and accelerate the pain.
The second way is to take the traditional Chinese medicine of promoting blood circulation and unblocking collaterals. Gout patients can take some traditional Chinese medicine to help relieve the pain symptoms. Because this traditional Chinese medicine can help patients balance the uric acid in the body, it will play a certain role in relieving the pain symptoms.
The third way is to soak feet in warm water before going to bed. Patients with long-term gout need to be recuperated through the conditioning in life. We can use warm water to soak our feet before going to bed every night for about half an hour, until the body perspires, which can remove the cold and humidity in the body, relieve our ventilation symptoms, and is of great benefit to our body.
Fourth, drink more water. We often think that drinking water is the most common thing. In fact, drinking water is also a very effective way to relieve gout. Drinking water can help us excrete uric acid from the kidney, and once the uric acid in the body is reduced, the pain will be obviously relieved. We can also eat more fruits and vegetables at ordinary times, which can also make our body get good conditioning, so that the situation of gout can be relieved.