Can pregnant women eat litchi? Pregnant women eat litchi will abortion? Another period of time is a large number of litchi market season, for pregnant women, can eat more litchi? It's better not to eat more than 10 lychees a day. If the number of lychees is hard to estimate, the number of grams is less than 200.
Pregnancy knowledge, pregnant women can eat litchi? Pregnant women are generally very careful in food, it is the season of litchi market, litchi taste has been very good, many pregnant women want to eat litchi, but think of pregnant women can't eat litchi is very tangled, let's explore whether litchi can be eaten during pregnancy.
Can pregnant women eat litchi
The right amount of food, there will be no problem, pregnant mother can rest assured.
Litchi has always enjoyed a good position in the fruit industry because of its sweet and sour taste and excellent nutritional value. However, because the sugar content in litchi is very high, if it is used in large quantities, it may cause hyperglycemia, glucose metabolism disorder and other symptoms.
For pregnant women this special constitution is very dangerous, often eat too much, it is easy to cause fetal too big, or even dystocia or postpartum hemorrhage, so for pregnant mothers must be appropriate to eat.
Pregnant women should not eat more than 10 lychees a day. If the number of lychees is hard to estimate, the number of grams is less than 200. Dried lychees are also the same amount. We must abide by them during pregnancy.
Can pregnant women have miscarriage by eating litchi
Or that sentence, litchi itself is not pathogenic, as long as not excessive, eating litchi is certainly good.
The reason why there is abortion is that litchi is easy to cause people to get angry, so many people will have mouth fire, rotten corners of the mouth and even nosebleed after eating too much, and pregnant women are easy to increase fetal heat after eating, which is not conducive to the growth of the fetus, and litchi has the effect of promoting blood circulation, so it is best not to eat for pregnant women whose fetus is not stable.
But now studies have proved that litchi will not cause abortion, but high sugar content, easy to cause fetal huge situation, there is a tendency to dystocia, so pregnant mothers as long as it is in accordance with the provisions of the appropriate amount of eating it.
Is litchi good for pregnant women
If you eat in moderation, the benefits are inevitable.
1. Because litchi contains vitamin C, protein and other substances, it has great benefits to enhance the physique of pregnant women and reduce the frequency of pregnancy.
2. Litchi contains sugar, although too much sugar is good for the body, but the right amount of intake is still helpful for nutrition.
3. The vitamin in Litchi can help pregnant women to reduce the formation of color spots, and the smoothness of the skin.
4. Lychee meat has the functions of calming the nerves, relieving pain and enriching blood. As long as it is taken reasonably, it is good for pregnant women.
In short, it is not suitable to eat a lot of lychee during pregnancy, but a small amount of intake is very good for the body of pregnant women. It is very helpful to help pregnant women sleep safely, strengthen their physique, increase nutrition, beauty and beauty, as long as they are not greedy.