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How to eat konjac flour? Efficacy and function of konjac flour

In life, many people like to eat Moyu powder. It tastes attractive and nutritious. It can be made into a variety of delicious food with different styles for people to eat. People usually eat more konjac powder, but also to prevent obesity, can also clear the intestines detoxification, it has certain benefits to maintain human health, the following is the konjac powder efficacy and use of a detailed introduction.

Efficacy and function of konjac flour

1. Blood purification

Purification of blood is an important effect of konjac flour, it can remove toxins and fat in human blood, and can reduce the content of cholesterol. It has obvious preventive effect on high incidence of hyperlipidemia and hypertension. In addition, it also has glucoside, which can improve platelet activity and enhance human hematopoietic capacity. Regular consumption can prevent stroke and thrombosis.

2. Clean up the intestines and stomach

Konjac flour is rich in gel fibers. When people eat it, these gel fibers will enter the intestines. They will expand after absorbing water, fill the human intestinal tract, accelerate the intestinal peristalsis and promote the excretion of the body. At the same time, people usually eat konjac flour not only to clear up the toxins accumulated in the intestines, but also play an important role in clearing away the intestines and expelling toxins and relaxing the bowels. .

3. Prevention of colorectal cancer

People eat more konjac powder, can also prevent the occurrence of colorectal cancer, because people eat konjac powder can remove the residual heavy metals in the intestinal tract, and can prevent cancer virus damage to colorectal mucosa, can prevent cell canceration, it has a special and obvious preventive effect on human rectal cancer and colorectal cancer.

Edible method of konjac flour

1. Konjac flour can be mixed with boiling water for consumption. When necessary, take 5-10 grams of konjac flour, put it directly into the cup and fill it with about 200 grams of waste water, mix it well with clean chopsticks, and eat it directly when the temperature drops. Konjac powder can also be put into medical capsules to make konjac capsules for oral use.

2, konjac flour can also be used to make konjak tofu. When you put it in the pot, you need to heat it in a proper amount of water. After you boil it, apply the right amount to the powder and put it in a western style. Then let him cool it down directly. After it is cooled, it can be stored in a container that can be molded and stored in the refrigerator for 3~4 hours. After that, the gel like konjak tofu can be added to the tune that you love. Seasonings are made into cold dishes to eat.