Don't look at the small dandelion, it is not only edible, but also has very high medicinal value, it is a very good Chinese herbal medicine. So do you know the specific effects of dandelion? Let's have a comprehensive understanding of dandelion.
The efficacy of dandelion
1. Beauty
Dandelion leaves contain considerable nutritional value, what protein, fat, trace elements, vitamins, and carbohydrates, are very beneficial to human skin health, daily drinking dandelion bubble water, can help improve skin inflammation, eczema and other skin diseases, oh, with dandelion tea instead of ordinary drinks, really can play a very good beauty Beauty effect.
2. Prevention of cardiovascular disease
Dandelion contains a pigment called beta; - carotene, which has strong antioxidant activity and is very useful for the prevention of certain cardiovascular diseases. In addition, dandelion in & beta; - carotene into the human body will be converted into vitamin A, has a certain protective effect on human vision.
3. Anti tumor
Dandelion also has a very beneficial effect is to anti-tumor, usually maintain a certain habit of drinking dandelion tea, not only can clear away heat and detoxification, but also can prevent cancer diseases. In addition, dandelion contains inulin, glucose and other ingredients, which also helps to enhance their own disease resistance and improve the body's immunity.
What are the advantages of dandelion
4. Promoting digestion
Dandelion is very effective in improving indigestion and loss of appetite. Dandelion has the effect of food stagnation and heat. It has always been a good product for the treatment of stomachache. People with poor stomach and indigestion might as well eat dandelion everyday, which helps to improve the stomach discomfort.
5. Clearing away heat and toxin
Heat clearing and detoxification is a very important drug effect of dandelion. It is very suitable for all kinds of heat toxic diseases, and has good therapeutic effect for those fever or suppurative diseases. This is because dandelion contains a lot of chlorogenic acid and caffeic acid, which can catalyze the decomposition of hyaluronic acid and enhance the permeability of vascular system. It has a good inhibitory and killing effect on some bacteria such as Staphylococcus aureus and Salmonella typhi.
6. Diuresis
Dandelion also has a good diuretic effect, daily drinking dandelion tea is conducive to the rapid discharge of body waste, accelerate metabolism.