Sihai network

What month is world smile day? What are the benefits of smiling

According to Xiao Bian, today (8th) is world smile day, an international festival established by the World Mental Health Organization in 1948, and the date is May 8th every year. World smile day is also the only one to celebrate the expression of human behavior.

What month is world smile day

World smile day, also known as international smile day, is an international festival established by the World Mental Health Organization in 1948. The date is May 8 every year. World smile day is also the only one to celebrate the expression of human behavior.

In 1948, the International Red Cross Society stipulated that may 8, the birthday of Henry doonan, the founder of the International Red Cross Society, was the World Red Cross Day, also known as "world smile day". Since 1948, the World Mental Health Organization has designated May 8 as "world smile day" every year, hoping to promote human physical and mental health through smile, convey pleasure and friendliness among people, and promote social harmony.

Why smile

Laughter is a natural ability of human beings. People are born to laugh. Finnish scientists through a number of experiments and surveys found that people do not need to learn to laugh, just born baby will smile in sleep. But sadness, worry and other negative emotions, as well as the expression of negative emotions crying, are through personal experience, learning slowly in growth. Laughter mobilizes 53 muscles. There are 44 facial expression muscles, which can make more than 5000 expressions by cooperating with blood vessels and bones. Among them, there are 19 kinds of different smiles, each of which uses different facial muscle combinations. Sometimes 53 muscles can be used, sometimes only 5 muscles can be used. Women laugh more than men. Women are usually more likely to laugh than men, and baby girls are also more likely to laugh than baby boys. This is because women's feelings are easily exposed. The survey also found that 69% of people think that women with a smile are more attractive than those with a face of cosmetics.

There are two types of laughter. Although there are 19 kinds of smiles, they can only be classified into two categories. One is social polite smile, which mobilizes less muscles; the other is heartfelt smile, which involves more muscles in both cheeks.

What's the advantage of smiling

Smile can not only make people feel comfortable and excited, but also eliminate worries and stabilize emotions. It can relax arteries and speed up blood circulation. It has the same effect as upper body muscle movement around chest, stomach and shoulders. Studies have shown that laughter has many health functions, such as strengthening the heart and brain, promoting breathing, helping to improve beauty, improving digestion, relieving pain, reducing blood pressure, keeping fit and preventing diseases.

Smile is not only a kind of expression, but also a kind of emotion. It is a magic weapon to shorten the distance between people and a catalyst for harmonious interpersonal relationship. Smile is a silent greeting, it is the sunshine of heart communication, passing the message of kindness and respect, creating a warm and harmonious atmosphere for in-depth communication and exchanges.