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What's the difference between cherries and cherries? Nutritive value and efficacy of chelizi

Cherry is a kind of common fruit in our daily life. It has bright color and rich nutrition. But compared with cherries, the price is just sky and earth. What's the difference between cherries and cherries?

1、 The appearance and taste are different

1. Cherries from abroad are dark red with large, firm and juicy fruits. However, in order to facilitate transportation, the maturity of foreign cherries is not high, so the taste is not very good.

2. There is no difference between domestic and foreign cherries, but domestic cherries are freshly picked, with high maturity and better taste.

3. Domestic cherry, red color, small, thin and juicy, sweet and slightly sour taste. This kind of cherry can only be picked and sold as soon as it is stored at room temperature for 24 hours.

2、 Different growth habits

1. Cherries from the northwest of the United States are one of the few seasonal fruits. They are only produced in mid June every year. By mid August, except for a small number of products in high mountain areas, cherries from the northwest of the United States will be on the market. Of course, cherries from Chile will be on the market after that. It's time to complete the handover.

2. Chinese cherry is weak in cold resistance. It likes warm and wet climate. It matures in May. It grows on sunny hillside or at the edge of ditch. It is suitable for cultivation in places with annual average temperature of 15-16 ℃. The soil is loose and deep sandy loam.

3、 Different nutritional values

Cherry and cherries have the same nutritional value, but cherries have the highest iron content among all kinds of fruits. Regular diet can supplement the body's demand for iron, promote hemoglobin regeneration, not only prevent and treat iron deficiency anemia, but also enhance physique, brain and intelligence.

[nutritive effect of chelizi]

1. Anti anemia

Chelizi has high iron content, ranking first among all kinds of fruits. Iron is the raw material of human hemoglobin and myoglobin. It plays an important role in the process of human immunity, protein synthesis and energy metabolism. At the same time, it is also closely related to brain and nerve function and aging process. Chelizi can supplement the body's demand for iron and promote hemoglobin regeneration. It can not only prevent and treat iron deficiency anemia, but also strengthen the body and brain.

2. Dispelling wind and eliminating dampness

Chelizi is warm in nature and has the effect of Tonifying the middle and replenishing qi. It can dispel wind and dehumidification, and has good effect on rheumatic lumbocrural pain. It can also be used to drive and kill Ascaris lumbricoides, pinworm, tapeworm, etc. In addition, chelizi can also treat pharyngitis. For initial pharyngitis, take 30-60g chelizi in the morning and evening respectively, which can play an anti-inflammatory effect.

3. Keep your face

Chelizi has a very high nutritional value. It contains more protein, sugar, phosphorus, carotene and vitamin C than apples and pears, especially high iron content. It is often used to squeeze juice from chelizi to wipe the face and wrinkles, which can make the facial skin ruddy, tender and white, remove wrinkles and spots. It's whitening and freckle removing. It can be stored in refrigerator after use, generally no more than two days.

4. Protection of eyesight

If the human body lacks vitamin A and related nutrients, it will easily lead to eye pain, vision loss, fear of light and other diseases. The content of vitamin A in every 100 grams of cherries is 4-5 times higher than that of grapes, apples and other fruits. Eating cherries often can effectively protect eyesight, especially for computer workers.

[evaluation standard of chelizi]

1. Fruit surface should be smooth, without wrinkles or dark damage, good gloss

2. The larger the fruit diameter, the higher the price

3. Look at the fruit stick. The bluer the stick, the fresher it is

4. Look at the hardness. The better the hardness, the higher the price. Pay attention not to have dark damage or wrinkles