Sweet and sour cherry is a fruit that has just been on the market recently. Cherry has rich nutritional value and can supplement all kinds of nutrients needed by human body. For a few month old baby, can you eat cherry? Baby's sweet cherry is worth recommending.
Can baby eat cherry? Baby can eat cherry. Cherry is rich in vitamins and dietary fiber. It is rich in vitamin A and C and dietary fiber, which helps to enhance immunity and improve the overall health level. Often eat cherry can also make the baby's skin more smooth and moist.
Baby eating cherry can also prevent measles. When measles epidemic, to children drinking cherry juice can prevent infection. Cherry seed has the effect of perspiration, rash and detoxification.
Cherry is rich in trace elements, it is rich in iron, the highest iron content per 100 grams can reach 11.4 mg, far more than other fruits. Therefore, the baby eat cherry can meet the body's demand for iron, promote hemoglobin regeneration, can not only prevent iron deficiency anemia, but also enhance physical fitness, brain and intelligence.
Although cherry is good, but the baby had better eat cherry after six months, because cherry high iron content, six months before the baby eat more will cause liver burden, and eat time to pay attention to the right amount. When eating, pay attention to let the baby vomit nuclear, if the baby is too small, it is necessary to first go to nuclear and then feed. In addition, the constitution is too hot and dry, ulcerative symptoms, symptoms of fire baby, it is not suitable to eat cherry.
How to make sweet cherry
Ingredients: Cherry right amount, salt a little, corn starch a little, sugar right amount, sugar osmanthus a little.
Method:
1. First clean the cherry with water, then put it into the basin and pour in water. Then sprinkle a little salt. Soak the cherry for 10 minutes and take it out. Rinse it with water.
2. Prepare a chopstick we usually use, and remove the cherry handle from the washed cherry.
3. Aim the thick chopsticks at the center of the bottom of the cherry (not the side with the handle).
4. A little hard will chopsticks poke past, at this time you will find that the cherry core was poked out all of a sudden, will not bring a little pulp, and to the core of the cherry is very complete and beautiful.
5. Put the seeded cherries into the container, put in the white sugar (the amount of white sugar can make each cherry stained) mix well, cover and marinate for 2 hours.
6. Take out the pickled cherries and put them into a container with a lid.
7. Put the cherry juice pickled with sugar into a proper amount of water and stir it into a clean small pot. Put sugar osmanthus or dried osmanthus in it and boil it. Be sure to taste it. If the sweetness is not enough, add some white sugar or rock sugar.
8. Turn down the heat, dilute a little corn starch with a little water, and pour it into the pot. Stir well to make the sugar water inside a little thicker. Then turn off the heat. Don't make it into a paste, just as thick as the canned fruit we usually eat.
9. Put the sugar water into the pickled cherry while it's hot, cover it and put it in the refrigerator after cooling. About 3-5 days.
Tips:
Cherry is a kind of fruit that people like. It is rich in rare iron in fruits. The content of vitamin C and a is higher than that of fruits we usually eat. It also contains vitamin B, calcium, phosphorus and other mineral elements. Its nutritional value is very high in fruits, and its medicinal value is also great.