Cherry is a very bright, very delicate fruit, the appearance looks very attractive. And they can't stop eating at all, so many people don't feel it when they eat a kilo of cherries. But what you don't know is that it's easy to get angry if you eat too many cherries, so be careful.
Do you have too many cherries on fire
Cherry is a fire, hot, usually have febrile diseases and wheezing are not edible. Especially for children, if they eat too much cherry, it is easy to cause febrile diseases, tuberculosis, chronic bronchitis and bronchiectasis. If you have symptoms of yin deficiency cough, such as dry cough, less phlegm, or yellow and thick phlegm, afternoon hot flashes, red cheekbones, night sweats, red tongue, soft pulse, do not eat cherry. So adults must pay attention, although cherry delicious, but remember not to let children eat too much.
Once you eat too many cherries, you can use sugarcane juice to clear away heat and toxin. When buying cherries, you should choose those with pedicels, bright color and full skin. If you can't eat them at that time, it's best to keep them under - 1 ℃ cold storage. Cherry belongs to berry, easy to damage, so it must be handled with care.
Although cherry is a kind of fruit with high nutritional value, according to traditional Chinese medicine, cherry belongs to hot food. It is easy to get angry if you eat too much. Generally, it is more appropriate to eat about 10 at a time. Of course, it has a lot to do with one's constitution. Some people don't have any discomfort even if they eat cherry in a dish, while others may have gastrointestinal symptoms such as abdominal distension and discomfort.
What harm does cherry eat much to have
1. Cherry is easy to get angry if you eat too much
Cherry belongs to warm fruit, so people's body will be easy to heat up after eating. If you eat too many cherries at one time, you may get angry in your body. Especially for people with long-term body heat, asthma and various febrile diseases, they should not eat more cherries. Especially for children, because most of them are hot, they should try to eat less cherries to avoid damaging their lungs or causing other diseases.
2. Cherry eat too much easy diarrhea
Cherry when eating contains more plant acid, gastrointestinal stimulation is very strong, can significantly increase the secretion of gastric acid, so cherry eat too much at a time, easy to lead to excessive gastric acid, and even can cause gastroenteritis, gastrointestinal ulcer, gastrointestinal bleeding and other symptoms, seriously affect the digestive function of the stomach, abdominal pain, diarrhea is a common phenomenon.
3. Cherry eat more susceptible to hyperkalemia
Cherry's potassium content is very high, every 100g cherry contains 258mg of potassium, and these potassium elements are a fatal threat to patients with kidney disease. Excessive consumption can cause electrolyte regulation dysfunction, oliguria or edema, and serious can also cause hyperkalemia. When the blood potassium concentration is greater than 6.56.5mmol/l, it can cause the heart to stop beating in a few seconds Eat too many cherries. Hyperkalemia is the "invisible killer" of chronic kidney disease.
4. Too much cherry is easy to be poisoned
Cherry contains cyanogen glycosides, especially in the cherry kernel. The content of cyanogen glycosides in the flesh near the cherry kernel is not low. This kind of material can be metabolized into hydrocyanic acid in the gastrointestinal tract, which is toxic. It doesn't matter if you eat a small amount. If you eat too much, it may easily cause cyanide poisoning.
Which crowd is not suitable to eat more cherry
1. Don't eat more cherries during menstruation
Although the right amount of cherry in menstrual period has many benefits to health, but cherry is warm, eating too much will cause fire, nosebleed, lung damage and other phenomena, serious may lead to stomach pain, pantothenia, abdominal pain, diarrhea and other symptoms. In addition, cherry is rich in iron, but also contains a certain amount of cyanoside, cyanoside is a toxic component, excessive consumption of cherry may lead to cyanide poisoning. Therefore, it is best to control the amount of cherries to about 12 every day.
2. Infants and young children should not eat more and be alert
It doesn't matter if the baby doesn't suffocate after eating cherry kernel by mistake. Pay attention to feed some bananas and drink more water. Cherry kernel will be discharged with feces. However, if the baby cries badly after eating cherry kernel, he should be sent to the hospital for treatment immediately to prevent life-threatening.
Can lactation eat cherry
Lactating mothers can eat cherries. Because cherry can supplement iron, its iron content is relatively high. But in the fruit is the best. In addition, cherry also contains more vitamin C and a small number of organic acids, which can promote better absorption of iron. Cherry is a nutrient fruit worthy of selection for lactating mothers.
Lactation mother eat cherry can meet their own and baby's demand for iron, promote hemoglobin regeneration, not only can prevent iron deficiency anemia, but also can enhance physical fitness, brain and intelligence. Cherry also contains a variety of vitamins and dietary fiber. It is rich in vitamin A and C and dietary fiber, which helps to enhance the immunity of lactating mothers and improve the overall health level. Cherry is rich in anthocyanins, quercitrin and other antioxidants, which play an important role in anti-inflammatory and anti free radical. Therefore, eating cherry during lactation can also help nourish the face, remove wrinkles and spots.
It's better to say cherry in lactation. But you can't eat too much at one time. Cherry is hot and easy to get wet. If the breast-feeding mother's constitution is too hot, she may be on fire now, with oral ulcer, furuncle, hemorrhoids, deficiency heat cough, etc., she should not eat cherry, otherwise it will be more serious. Cherry sugar is high, lactating mothers with diabetes should be careful to eat.