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Want to milk quickly? These methods can be tried

Many mothers may not be able to keep up with their nutrition or have their own problems during pregnancy. They may not have any milk for their new baby to drink. At this time, mothers will be worried, because the newly born babies can only rely on their mother's breast milk to absorb nutrition, and other food babies can't digest temporarily. If you can't keep up without breast milk nutrition, mothers are very worried about it, then what should you do? It doesn't matter. Let Xiaobian help you! Xiaobian shares some quick feeding methods with her mothers. Let's follow Xiaobian to have a look.

When mothers don't have any breast milk to feed their babies, there are usually several ways to urge mothers to milk quickly. Let's introduce the first method first. The first way is to regulate emotions and keep good emotions. Mothers need to know that our emotional changes will affect the secretion of milk, and good emotions will promote the secretion of milk. If mothers are not in a good mood, they will only make milk better. Less, worse. In addition, we need to ensure a good rest. Only after a good rest can we have more time to take care of and feed the baby.

The second method: diet. When there is no milk for the babies to drink, we can properly eat some food that is conducive to the rapid feeding of milk. The food that is easy to be milked is peanut, pig's hoof, crucian carp and so on. We can try to eat some peanut porridge, boil some pig's hoof soup and crucian carp soup.

The third method is massage. Massage can effectively promote the secretion of milk. When you have nothing to do, you can gently massage around the breast with your hand, which is conducive to promoting the blood circulation around the breast and promoting the secretion of milk.

In addition to the above methods, we can also try to let the baby suck more. The baby's sucking can stimulate the secretion of prolactin and oxytocin, which can make the breast produce and secrete milk. Finally, we should remind you that we must pay attention to nutrition during lactation, and supplement enough dietary nutrition and water, which are conducive to rapid lactation yo.