With the improvement of living standards, the health care of pregnant women is becoming more and more high standard. Many expectant mothers always take supplements during pregnancy. Can pregnant women drink turtle soup? Does turtle soup have any effect on their babies? Turtle soup belongs to cold food, so be careful when drinking it!
Can pregnant women drink turtle soup
Turtle, also known as turtle, has the function of nourishing yin and kidney. For ordinary people, it is a nutritious dish. However, turtle is salty and cold in nature, and has a strong function of dredging blood collaterals and dispersing blood stasis, so it has a certain disadvantage of abortion, especially the power of abortion of turtle shell is stronger than that of turtle meat.
Turtle is not suitable for the following people:
1. Due to the edema of gastric mucosa, coarsening and shortening of small intestinal villi, imbalance of bile secretion and other factors, the digestion and absorption function of patients with hepatitis is greatly weakened. Soft shelled turtle is rich in protein. It is difficult for patients to absorb it after eating. On the contrary, it will increase the burden on the liver. In severe cases, a large number of liver cells will be necrotic, serum bilirubin will increase sharply, and plasma concentration will rise, which will induce hepatic coma.
2. People with weak gastrointestinal function and dyspepsia should eat with caution. Especially patients with gastroenteritis, gastric ulcer, cholecystitis and other digestive system diseases should not eat.
3. Insomnia, pregnant women and postpartum diarrhea should not be eaten.
Benefits of eating turtle
1. The nutritional value of soft shelled turtle is as follows
Turtle soup belongs to the cold, has a certain abortion effect, pregnant women should not eat, so we should bear in mind, never have an accident.
In Chinese records long ago, there was a saying that "soft shelled turtle can nourish tuberculosis, invigorate Yang Qi, and greatly nourish yin". Since ancient times, it has been regarded as a nourishing and health care product. The nutritional value of soft shelled turtle is recognized by the world. It is a treasure of aquatic products, a delicacy of high-grade banquet, and a popular food. It not only tastes delicious, high protein, low fat, but also contains a variety of vitamins and trace elements. Due to the different species and living areas of soft shelled turtle, its nutritional components are not completely the same. According to the analysis, every 100 grams of fresh turtle meat contains: water 73-83 grams, protein 15.3-17.3 grams, fat 0.1-3.5 grams, carbohydrate 1.6-1.49 grams, ash 0.9-1 gram, magnesium 3.9 mg, calcium 1-107 mg, iron 1.4-4.3 mg, phosphorus 0.54-430 mg, vitamin a13-20 international units, vitamin b10.02 mg, vitamin b20.037-0.047 mg, nicotinic acid 3.7-7 mg, thiamine 0.62 mg, nuclear yellow 37 mg, heat 288-744 kJ. The fat of soft shelled turtle is mainly unsaturated fatty acids, accounting for 75.43%, of which the highly unsaturated fatty acids account for 32.4%, which is 6.54 times of beef, 2.54 times of tilapia, and the trace elements such as iron are several times or even dozens of times of other foods.
2. Medicinal value:
The head, nail, bone, meat, egg, gall and fat of the turtle can be used as medicine. It is said in the records of famous doctors that turtle meat has the effect of Tonifying the middle and replenishing qi. According to the compendium of Materia Medica, turtle meat has many effects, such as nourishing yin and kidney, clearing away heat and stasis, strengthening spleen and stomach, etc. it can treat night sweats due to asthenia, hyperactivity of Yang due to yin deficiency, backache and leg pain, diarrhea due to long illness, convulsion in children, amenorrhea and dystocia in women, etc. According to daily use Materia Medica, external application of turtle blood can treat facial nerve, apoplexy, thirst, asthenia, hot flashes, and bone tuberculosis. Turtle blood contains animal glue, keratin, iodine, vitamin D and other ingredients. It can nourish latent Yang, replenish blood, reduce swelling, calm liver fire, treat liver cirrhosis and hepatosplenomegaly, treat amenorrhea, menstrual leakage and children's foot epilepsy. Turtle gall can cure hemorrhoids. Turtle eggs can cure chronic dysentery. Bietou baked grind end, yellow rice wine Chongfu, can treat anal prolapse. The fat of soft shelled turtle can nourish yin and Yang and treat white hair. Modern science holds that soft shelled turtle is rich in vitamin A, vitamin E, collagen, amino acids, unsaturated fatty acids and trace elements. It can improve the immune function of human body, promote metabolism, enhance the disease resistance of human body, and has the function of beauty and anti-aging.