Many people have eaten turtle soup. They know it is a great tonic. But when it comes to its specific effects, do you know? Turtle is a good health food, but not everyone can eat turtle. There are many taboos to eat turtle.
Turtle, scientific name turtle. Soft shelled turtle is delicious and nutritious. It has the effects of clearing away heat and nourishing Yin, calming the liver and calming the wind, softening the hardness and dispersing the knot. It is not only a delicious food on the table, but also a kind of widely used tonic medicine and traditional Chinese medicine material. Many people use turtle soup to nourish the body, nourish yin and strengthen yang. At the same time, they must know the following food taboos when eating turtle:
What can't turtle eat with
1. Turtle should not be eaten with peach, amaranth, egg, pork, rabbit, mint, celery, duck egg, duck meat, mustard, chicken, eel and crab.
2. Soft shelled turtle and pork: because the meat of pig, rabbit and duck is cold, and soft shelled turtle is also cold, so they are not suitable to be eaten together.
3. Soft shelled turtle and amaranth: amaranth tastes sweet, cold and sharp, which makes people hurt their stomach in the cold, while soft shelled turtle is also cold, which makes it difficult to digest when they eat together, and may cause gastrointestinal stagnation.
4. Soft shelled turtle and mustard: mustard has a pungent smell, which can be mild and propitious. White mustard is more pungent. Eating with turtle meat is not good for people. Therefore, it is not suitable to add mustard to turtle as seasoning.
5. Turtle and duck's egg: duck's egg is slightly cold, and turtle is also cold food. Therefore, from the perspective of food properties, both of them are cool and should not be eaten together, especially for people with poor quality.
6. Turtle and celery: the same food can make protein denaturation, affect nutrient absorption.
7. Soft shelled turtle and orange: soft shelled turtle is rich in protein, and orange contains fruit acid. If you eat them together, they will combine protein with fruit acid, making protein coagulate and difficult to absorb.
8. Turtle and eel, crab: pregnant women taboo, eat will affect the health of the fetus.
9. Dead or deteriorated turtle can't be eaten; boiled turtle has no medicinal value.
10. Drinking raw turtle blood and bile with alcohol can lead to poisoning or severe anemia.
Efficacy of turtle soup
1. Prevention of hyperlipidemia
Turtle soup is not only delicious, nourishing and effective, it also can clear up the cholesterol in the body's body, purify blood and promote blood circulation. Usually it can prevent blood lipids and blood pressure. In addition, turtle soup contains some natural antioxidants. The body absorbs this substance, which can prevent the aging of blood vessels and reduce the incidence rate of coronary heart disease and atherosclerosis. .
2. Improve human immunity
In addition to relieving body deficiency, turtle soup can also supplement rich high-quality protein for human body. It can significantly increase the number of immunoglobulin in human body, and enhance human immune function. It can not only improve human immunity, but also prevent liver cancer, gastric cancer, leukemia and other malignant diseases.