When it comes to health preservation, we have to say that Pu'er tea has always played an indispensable role in modern people's health preservation. More and more people like to drink Pu'er tea to keep healthy, but Pu'er tea is not suitable for everyone. So what kind of people is Pu'er tea suitable for? What's the difference between raw tea and cooked tea? Let's have a look.
First of all, about raw Pu'er tea.
Pu'er raw tea is stored in a natural way without artificial fermentation after the fresh leaves are picked, and then pressed into cakes, bricks and other shapes after drying the green tea, or some tea farmers store it in bulk.
Compared with mature tea, raw tea is rich in tea polyphenols, caffeine and other elements, so it has strong taste, mellow soup, distinctive taste and rich taste, but raw tea is often more stimulating! Especially for new tea, new tea should be naturally stored for a period of time, so that the tea polyphenols and caffeine elements in tea can be further transformed, so as to give better play to the aroma and throat charm of Pu'er tea. The aged tea with more than ten years will melt in the mouth, and the taste will become stronger, but the irritation to the stomach will become weaker!
Xinshengpu is suitable for middle-aged and young people because its nutrition has not been transformed, its nature is cool, and it has the functions of clearing heat, detoxifying, relieving heat, relieving food, relieving thirst and generating fluid. Many tea lovers like Pu'er raw tea also regard it as the best tea to drink in summer because of its heat clearing and detoxification effect.
Secondly, about Pu'er tea.
Pu'er ripe tea is a kind of Pu'er tea which is fermented in the process of making, making the tea gentle and soft. After years of development, the fermentation technology of Pu'er ripe tea has been very mature, so it has good constancy in taste, especially the brand Pu'er tea, almost every type of ripe tea has a fixed taste.
Generally speaking, Pu'er ripe tea has ochre color, smooth and pure taste, moistening soft and sweet, silky and mellow, which is more suitable for daily drinking. The main nutrients of Pu'er ripe tea are black tea, yellow tea, tea brown, vitamin C and catechin. During the production and processing of fermented Pu'er ripe tea, most of the nutrients are transformed into other nutrients, such as vitamin C, which will increase exponentially. This kind of nutrition can improve human immunity and has antioxidant effect. Therefore, Pu'er ripe tea belongs to popular tea, which is suitable for people of any physique and age.
Fermented Pu'er tea contains a large number of probiotics. The probiotics will not stimulate the stomach after entering the human body, and can form an adhesive film on the surface of the stomach. Therefore, drinking Pu'er tea for a long time can nourish the stomach. As the saying goes: 'in summer, you can drink Shengpu, and in winter, you can drink Shupu. Because it is hot and dry in summer, people are easy to get angry, and Pu'er raw tea has the effect of clearing away heat, detoxifying, relieving heat and greasy. In cold winter, Pu'er ripe tea is mild and mellow, and its beneficial bacteria have the effect of warming body and nourishing stomach.
Pu'er raw tea has the effect of clearing intestinal tract, reducing blood fat and blood pressure, and refreshing. But raw Pu'er tea is not suitable for people with insomnia, cold, fever and poor stomach. This kind of people should drink Pu'er raw tea appropriately or as little as possible. Therefore, when we drink Pu'er raw tea, we should first see whether our physique is suitable. Scientific and correct drinking of tea can have the effect of health care, so that we can drink our favorite tea and keep healthy at the same time.