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What food can't bayberry be eaten with? What kind of food and red bayberry

Myrica rubra is a delicious fruit. It's chilled in the refrigerator. Take it out and eat it. Don't mention how exciting it is. The food is said to be complementary. What can't we eat with Myrica rubra? Let's have a look with Xiaobian!

What food can't bayberry be eaten with

Food rich in oxalic acid

Myrica rubra has high nutritional value, which is rich in calcium, iron, zinc and other minerals. Calcium is easy to react with oxalic acid. Therefore, Myrica rubra is not suitable to eat with foods rich in oxalic acid to avoid the formation of calcium oxalate, which is difficult to digest and absorb. In the long run, it may also form kidney stones.

Common foods rich in oxalic acid: spinach, beet, celery, grape, green pepper, coriander, strawberry.

Food rich in tannic acid

Red bayberry is rich in iron. Tannin has the function of absorption and convergence, and can react with iron. When eating red bayberry and foods rich in tannin, it will destroy the nutritional value of Red Bayberry and easily lead to gastrointestinal discomfort.

Common tannic acid rich food: persimmon, grape, strong tea, hawthorn, blueberry, pomegranate.

What kind of food and red bayberry

Food rich in cholesterol

Myrica rubra is rich in nutrients and vitamins, especially vitamin A and vitamin C. when eating Myrica rubra together with cholesterol rich food, cholesterol will affect the absorption of vitamin A, and eating both together is not conducive to digestion, which easily leads to indigestion.

Common foods rich in cholesterol: egg yolk, fat meat, fried chicken, cake, lard, coconut oil, etc.

Cold food

Myrica rubra is a kind of warm food, which will increase the dry and hot air in the body after eating. Therefore, it is better not to eat too much cold food when eating Myrica rubra, so as not to cause gastrointestinal discomfort and dyspepsia.

Common cold food: snail, crab, clam, purslane, water chestnut, balsam pear, kelp, bamboo shoot, watermelon, persimmon, etc.

Sausage food

Myrica rubra is rich in dietary fiber and pectin. After eating Myrica rubra, dietary fiber and pectin will enter the intestinal tract, which will increase the volume of feces, promote gastrointestinal peristalsis, and promote defecation. If you eat some moistening food when eating Myrica rubra, it may cause gastrointestinal discomfort. Common Runchang food: tomato, bean sprouts, radish, zucchini, celery, fungus, yam, etc.