Before cooking, the spareribs will be blanched, so the nutrition of the spareribs is better, and the taste of the spareribs is fresh and tender. Do you use hot water or cold water for spareribs? Let's get to know.
Is the spareribs cooked in cold water or boiled water
Fresh spareribs soup
The fresh spareribs bought to make sure are not small ribs frozen in the refrigerator after acid removing treatment. They don't smell fishy when they are cooked. Moreover, when they are cooked in cold water, the blood oozes out slowly, which is also conducive to protein precipitation. The nutrition is better, and the spareribs taste fresh and tender.
The specific measures are as follows:
1. Wash the spareribs and put them into the pot in cold water. Add cooking wine, large ingredients, Chinese prickly ash, ginger and scallion. Don't change the water halfway. When the pot is boiling, skim the foam at any time until there is no foam. Cook for more than 1 hour.
2. When the ribs are almost cooked, add your favorite ingredients, such as corn, lotus root, water chestnut, taro, and so on. Put whatever you like. Add salt to taste, and then cook for half an hour. When you put salt at the end, the ribs are easy to cook and taste good.
3. The specific cooking time of spareribs soup depends on the firepower and the pot.
Do you want cold water after blanching ribs
After blanching the ribs, rinse with cold water. First, in order to let it cool down quickly; second, wash off the blood bubbles on it; third, the spareribs washed by water taste better.
How long does the spareribs last
Blanching time is about two or three minutes after boiling. The method is to use a large fire. A lot of foam will come out immediately after boiling. Skim the foam with a spoon until there is little foam in the soup.
In order to make the meat smell better, ginger slices and cooking wine can be added when blanching, and rice wine can be added. Rice wine tastes better than cooking wine.
Nutritional value of spareribs
Ribs taste sweet and salty, flat, into the spleen, stomach, kidney, it tastes delicious, not as greasy as streaky pork, with the effect of nourishing yin and Yang, tonifying essence and blood. Those with deficiency of Qi and blood and deficiency of Yin should eat more spareribs.
Spareribs contain protein, fat, vitamins, in addition, they also contain a lot of calcium phosphate, bone collagen, bone mucin and so on. Children and the elderly often eat spareribs, which can well supplement the calcium needed by the body.
In addition, spareribs contain pork, which contains essential fatty acids and provides heme (organic iron) and cysteine to promote iron absorption. Therefore, eating more spareribs can alleviate the symptoms of iron deficiency anemia, especially suitable for people with deficiency of Qi and blood and yin deficiency.
However, it should be noted that although the ribs are very nutritious, its cholesterol content is relatively high, so obese people should not eat more.
Before cooking, the spareribs will be blanched, so the nutrition of the spareribs is better, and the taste of the spareribs is fresh and tender. Now let's see how to do it!