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What food can't shrimp be eaten with? What are the precautions for eating shrimp

Shrimp is rich in protein and tastes delicious, tender and smooth, which is a favorite food for many people. Although shrimp tastes delicious, there are certain taboos. So what food can't you eat with shrimp? Let's take a look at the precautions for eating shrimp!

What can't shrimp be eaten with

Shrimp should not be eaten with foods with high tannin content

In fact, shrimp meat and tannic acid food together to eat not much problem, it will greatly reduce the nutritional value of shrimp meat. In addition to protein, shrimp meat is also rich in calcium, iron, phosphorus and other trace elements. However, these elements are easy to be combined when exposed to tannic acid, which makes the human body unable to absorb trace elements. For the sake of scientific nutrition, it is not recommended to match shrimp with foods with more tannic acid, such as pomegranate, tea and hawthorn.

Vitamin C and shrimp can't be eaten together

As early as on the Internet, it has been spread that foods with high vitamin C content should not be eaten with shrimp, which is prone to arsenic poisoning? In fact, this is not entirely right. The inorganic arsenic content in shrimp meat is very low, and it is oxidized by vitamin C to arsenic trioxide, which is what we call arsenic poisoning. However, the standard of arsenic poisoning is a one-time intake of 50 mg, but only from the reaction of shrimp meat and vitamin C This arsenic is not enough to be fatal, that is, it can't reach the toxic dose. Generally speaking, you need to eat dozens of kilograms of shrimp meat at one time to reach the standard of poisoning. No one can eat so many shrimp at one time, so you don't have to worry about it.

Precautions for eating shrimp

In order to make rational use of the nutritional value of shrimp, we should pay attention to the following problems:

1. Physical allergy should not be careful to eat shrimp, such as allergic rhinitis, allergic dermatitis and bronchitis patients, easy to cause allergic reactions.

2. Shrimp is not suitable for people with chronic diseases and fire symptoms.

3. Shrimp is hair, so people suffering from dermatitis, sore poison, eczema and tinea are not recommended to eat shrimp during the illness.

4. Hepatitis B patients can eat shrimp, but shrimp meat must be cooked, do not eat cold shrimp, pay attention not to eat more at one time, not easy to digest.

5. Middle aged and elderly people, patients with cardiovascular disease, pregnant women, male infertility are very suitable for eating shrimp, especially for people with calcium deficiency leg cramps, eating shrimp can also supplement calcium.

Well, the above is the content about eating shrimp taboo introduced by Xiaobian. Thank you for reading.