Tieguanyin combines black tea and green tea and belongs to semi fermented tea. Tea is not only delicious, but also good for our health. Tie Guanyin has the functions of refreshing, delaying aging, clearing away heat and reducing fire, reducing weight, preventing dental caries and cardiovascular disease. Now let's talk about the efficacy and function of Tie Guanyin.
1. Refreshing thinking
Drinking Tieguanyin can break sleep, refresh, get rid of trouble, sweep away tiredness, wake up the brain, increase thinking. The polyphenols and other compounds contained in other Tieguanyin can also offset the adverse effects of pure caffeine on human body.
2. Delaying aging
Tieguanyin can remove free radicals in the human body and delay the decline of cell function after it enters the human body. In addition, vitamin C and vitamin E in Tieguanyin are the key substances to reduce the occurrence of oxidation reaction in the human body. After the human body absorbs them, the function of various organs will be improved, which has obvious effect on delaying the aging of the body.
3. Clearing away heat and reducing fire
Drinking Tieguanyin can moisten the oral cavity, generate saliva and quench thirst, as well as clear away heat and reduce fire. According to reports, drinking a cup of hot tea through sweating heat, equivalent to 50 times the cup of tea, can make people cool and relieve heat. Efficacy and function of Tie Guanyin
4. Lose weight and keep fit
Tieguanyin contains a lot of tea polyphenols, which can improve the impregnation of fat resolving enzyme, and promote the metabolism of neutral lipase, so as to improve the body shape of obese people, eliminate the subcutaneous fat and waist circumference of obese people, and reduce weight.
5. Prevention and treatment of dental caries
Drinking tea can protect teeth. About 40% - 80% of the fluoride in Tieguanyin is dissolved in boiling water. It is easy to combine with the calcium in teeth and form a layer of calcium fluorophosphate on the surface of teeth, which plays the role of anti acid and anti caries.
6. Prevention and treatment of cardiovascular disease
Tea polyphenols in Tieguanyin can not only reduce the cholesterol in blood, but also improve the ratio of high density lipoprotein to low density lipoprotein in blood. Caffeine has a certain role in the prevention and treatment of coronary heart disease, hypertension, arteriosclerosis and other cardiovascular and cerebrovascular diseases.