Moxibustion is a kind of health preserving method that many people prefer. Can we take a bath directly after moxibustion? We can moxibustion directly after bathing, which has no effect on the body. However, after moxibustion, generally do not take a bath within half an hour, because after moxibustion, the body's meridians and pores are open. At this time, taking a bath will bring cold to the body.
First of all, moxibustion is to force out the cold in the body, which undoubtedly wastes the effect of moxibustion. Moreover, the pores open at the same time, cold into the body, will make the human body catch a cold.
Take a bath after moxibustion with hot water
AI Zhi can take a bath after rest adjustment, but it is recommended to wash with hot water instead of cold water. Washing with hot water can promote the blood shield ring, has no effect on moxibustion, and can also promote the effect of moxibustion.
At the same time, pay attention to close the window during the washing, do not have wind or fan, air conditioning wind will be cold. Washing with hot water can promote blood circulation, but it has no effect on moxa roasting.
Special circumstances: moxibustion can be quickly washed with hot water
Generally speaking, do not wash your hands, hair or bath with cold water within half an hour after moxibustion. However, if you have to wash your hands and take a bath under special circumstances, you can wash them in a short time with hot water higher than your body temperature.
However, it is suggested that this practice should not be done frequently. It is OK to do it occasionally.
Moxibustion also need to pay attention to keep warm
Don't get cold after moxibustion, and pay attention to keep warm when moxibustion. Even in hot summer, avoid catching cold when moxibustion, especially when keeping indoor air circulation.
For example, because moxibustion can not blow to the wind, so please close the doors and windows before moxibustion, the air convection in the room can not be too strong, moxibustion should be carried out in a relatively closed environment. It's the same in summer. Don't blow the fan or turn on the air conditioner.
Moxibustion is generally not selected after 10 pm
People often say that I can wait half an hour or an hour to take a bath after moxibustion in the daytime. When can I take a bath when it's so late at night and after moxibustion for so long. In fact, you make a mistake, no special circumstances, its moxibustion effect at night is not as good as during the day.
In principle, moxibustion can be done at any time of the day. Morning is the best time for moxibustion, morning & gt; afternoon & gt; evening. However, it is better not to Moxibustion after 10 pm. Health care of human body must conform to the time of the day, and the main convergence at night, while moxibustion main hair.
The exception is, but if it's a treatment or emergency, you need a lot of moxibustion, then you don't have to think too much about it. If it is the treatment of insomnia, moxibustion effect before going to bed is better (but also according to the condition). In the four seasons, summer is the best time to cure winter diseases.