When we cough, we often use loquat syrup or loquat syrup to relieve cough. In daily life, do we drink loquat boiled water to relieve cough and phlegm? Let's see the benefits of loquat boiled water.
Does loquat boil water cough effect good
Loquat boiling water cough effect is better
Loquat is cool and contains amygdalin, which has the effect of moistening lung, relieving cough and thirst. Therefore, loquat water has a certain effect on antitussive, expectorant and antiasthmatic, especially on cough and wheezing caused by lung heat. Taking loquat water for a period of time can effectively relieve cough.
What are the benefits of loquat boiling water
Nutrition supplement
Loquat is rich in nutrition and contains a variety of nutrients, which can effectively supplement the body's nutrients, improve the body's disease resistance, and play the role of physical fitness.
Runfei Zhike
Loquat kernel contains amygdalin, which can relieve cough and expectorant, and treat lung heat cough.
Lose weight
Loquat is rich in crude fiber and mineral elements. Every 100 grams of loquat meat contains 0.4g protein, 6.6g carbohydrate, and also contains vitamin B1 and vitamin C, which is a very effective weight loss fruit.
Loquat and what kind of food
1. Don't eat loquat water with milk. When milk and loquat water are eaten at the same time, the protein in milk will be denatured and precipitated. If you want to drink milk, it is recommended that the two be separated by an hour.
2. When the loquat is boiled, the mature and fresh loquat fruit should be selected. Otherwise, immature will produce toxic substances hydrocyanic acid, absorbed by the human body, can not breathe normally, serious will cause death.
3. Diabetics cannot eat it. Loquat has high sugar content, so patients with diabetes should avoid loquat water.
4. Loquat is not suitable for diarrhea due to spleen deficiency. Loquat cold, spleen deficiency diarrhea should not be eaten, in order to avoid causing abdominal pain, diarrhea. Therefore, people with deficient cold body should not eat more.