Yesterday, Zhao Benshan's Apprentice Pangya went on a hot search for selling fake drugs, which aroused concern. To tell you the truth, I don't know who Zhao Dan is, but the word "lose weight 110 Jin" really moved me, so I went in to have a look: it turned out to be Zhao Benshan's Apprentice. Zhao Benshan apprentice fat Ya Zhao Dan how to lose weight successfully?
Zhao Benshan has 70 disciples. Do you remember this fat girl?
Pangya, formerly known as Zhao Dan, is Zhao Benshan's 22nd apprentice and his first female apprentice.
Zhao Dan was a fat girl from childhood. When she was the tallest, she had reached 240 Jin. Many viewers make complaints about her ugly appearance, so she is also called Zhao Benshan's ugliest girl. Zhao Benshan's Apprentice Pangya Zhao Dan how to lose weight
However, in fact, a close look at fat Ya's face has nothing to do with it. It's very good, but she's too fat. This really should be the sentence: a fat destroy all ah! But such a good-looking fat man, after losing weight successfully, is absolutely a goddess.
Like many Northeast people, Zhao Dan has a naturally good voice, so she began to learn Errenzhuan from local folk artists very early, and she is also a little famous in Liaoning.
At the age of 17, Zhao Dan met her husband Yang Bing, who was the captain of the "happy dramatist" program.
At first, they were just stage partners, but after a long time, they became husband and wife. Although Zhao Dan is very fat, Yang Bing doesn't care and loves his wife very much. When you are fat and ugly, the person who still likes you is absolutely true love.
Although Zhao Dan's appearance condition is not very good and his figure is very fat, he can always make a lot of difficult movements on the stage. There is no striking figure, but it has cheering acting skills.
It's not very easy for ordinary people to cheat, but it's even harder for fat girls.
According to Yang Bing, when he and Pangya first started singing Errenzhuan, they could only earn 120 yuan in one performance. After a year, when they became the final performers, the performance fee had increased dozens of times.
In 2005, Zhao Benshan wanted to shoot "Marshal Ma 3". He told the outside world that he needed a fat girl in the play. Zhao Dan was recommended by his friends and brought to Zhao Benshan. Who knows, Zhao Benshan fell in love with her at the first sight.
After that, Zhao Dan's career began to prosper.
In 2006, she played 'Tingting' in the TV series "Marshal Ma 3"; in 2008, she played 'big aunt' in the Spring Festival Gala of liaotv; in 2009, she played 'three fat' in the TV series "country celebrities"; in 2009, she played 'yangliuyao' in the spring Festival Gala of liaotv; in 2008, she played 'big aunt' in the Spring Festival Gala of liaotv; In 2010, he participated in Liaoning TV Spring Festival Gala "turn up outside the village" and Liaoning TV large entertainment program "turn up stars".
With his unique performance style, Zhao Dan was welcomed by the audience. However, when she was successful in her career, one thing bothered her very much was her weight.
Everyone has a love of beauty. As a woman, although her husband doesn't care whether she is fat or thin, she hopes to be thinner and more perfect. So, in 2015, Zhao Dan began to lose weight crazily.
At the beginning, Zhao Dan chose to take weight-loss drugs. "I took no less than seven or eight kinds of weight-loss drugs. As a result, I was dizzy and upset. I went to the toilet 10 times a day. The manufacturer told me that this was a normal phenomenon of detoxification, so I insisted. In order to lose weight, I tried my best. After a few days, I really didn't pull. I didn't come here to be happy. Stomachache, loss of appetite and nausea came one after another. "Relying on weight loss products to lose weight made Zhao Dan miserable. She said frankly: This is the lesson I learned with my life.
After that, Zhao Dan began to think of other ways. If you want to lose weight, it's nothing more than controlling your mouth and stepping on your legs. In order to lose weight, she also tried her best in diet.
'we must get rid of the bad habits of the past, and don't want to eat anytime and anywhere. 'Zhao Dan prescribed to himself: eat dinner early, forbid eating three hours before going to bed, and exercise regularly three to five times a week. "Exercise is essential. You should be able to move anytime and anywhere. It's the only way to consume heat. '
Learning from the experience of taking weight-loss drugs, Zhao Dan also developed a kind of rice that can lose weight and is good for the stomach. "Pumpkin is warm in nature, warms the body, nourishes the vitality of the spleen and stomach, moistens the abdomen and diuresis, and can be used to slim down. It can be used to make pumpkin salted rice or South melon porridge with shrimp, mushrooms, chicken, etc. eating it often can reduce body fat, reduce weight, increase Hungry Meat and make energy. '