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Is raspberry the same as mulberry? What nutritional value does mulberry and raspberry have

Is mulberry the same as raspberry? Many people can't tell the difference between the two kinds of fruits. In fact, mulberry and raspberry are different fruits, but both of them have the effects of improving human immunity, delaying aging, beauty and beauty. Let me tell you the difference between Mulberry and raspberry.

Is raspberry the same as mulberry

dissimilarity

They are aggregate fruit type, which can be used as fruit and medicine.

1. Mulberry is the fruit of mulberry, while raspberry is the fruit of Rosaceae.

2. The fruit of mulberry is solid, while the fruit of raspberry is hollow and solid.

3. The fruit of mulberry is longer than that of raspberry.

4. The color of mulberry is black purple, while that of raspberry is red.

5. Generally speaking, raspberry is sweeter than mulberry.

What nutritional value does mulberry have

Mulberry contains fatty acids, mainly linoleic acid. It is composed of stearic acid and oleic acid. It can decompose fat, reduce blood lipid and prevent arteriosclerosis.

Strengthen the spleen and stomach, help digestion: Mulberry contains tannin, fatty acid, malic acid and other nutrients, can help the digestion of fat, protein and starch, so it has the function of strengthening the spleen and stomach, and can be used to treat diarrhea caused by indigestion.

What nutritional value does raspberry have

Raspberry's effect is mainly beneficial to kidney, solid essence, shrinking urine, used for kidney deficiency enuresis, frequency of urination, spermatorrhea and smoothing. In addition, raspberry also has the effect of strengthening brain and intelligence, beauty and preventing cancer, because the antioxidants contained in raspberry can effectively prevent free radical damage to the brain, and improve the blood and oxygen supply of the brain, so as to achieve the effect of strengthening brain and intelligence.

In addition to antibacterial and anti-inflammatory, reducing blood pressure and anti allergic effects, the flavonoids in raspberry are also excellent in skin care and beauty. These substances can improve the skin blood circulation, enhance the elasticity of skin capillaries, promote the regeneration of skin cells, so as to play the role of beauty. Raspberry contains a very healthy ingredient, anthocyanin, which has the function of scavenging free radicals and preventing cancer.