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What's the taste of Bergenia? Efficacy and function of Houttuynia cordata Thunb

Bergenia is a common food in our daily life, but many people don't like it. It is a kind of wild vegetable as well as a kind of Chinese herbal medicine. It can be eaten as a dish. It has the effect of clearing away heat, detoxifying and benefiting water. It is very common in summer. But some places also call this dish Houttuynia cordata.

The difference between the root of broken ear and Houttuynia cordata Thunb. The root of broken ear is Houttuynia cordata Thunb. They refer to the same plant, but they are called differently in different places.

Houttuynia cordata should be known to all, also known as ear root. This kind of plant is also a kind of Chinese herbal medicine. Generally, Houttuynia like to grow on the ridge. You can smell the special smell when you pass by the place where there is Houttuynia. Those who don't like that smell will feel very fishy, especially bad. It's because of this fishy smell that it's called fishy grass.

Houttuynia cordata is a medicine from leaves to roots. Leaves and roots can be dried and soaked in water. It has good heat clearing, detoxification, detumescence and diuretic effects. Stems and roots can also be eaten as vegetables, fried, or mixed with seasoning to make cold food.

With the improvement of people's quality of life and health requirements, the supply of Houttuynia cordata has greatly increased, so most of the Houttuynia cordata sold in the market are planted by farmers themselves.

Is the root of broken ear the same as Houttuynia cordata? The root of broken ear is the same as Houttuynia cordata.

Houttuynia cordata has many functions, such as promoting the absorption of the digestive system, protecting the health of the blood system and urinary system, killing pathogenic microorganisms in the body, and preventing the emergence of a variety of diseases. We can learn more about the efficacy of Houttuynia cordata and dietary taboos, so that Houttuynia cordata can play a more beneficial role.

Efficacy of Houttuynia cordata Thunb

1. Anti inflammatory and antiviral

Houttuynia cordata Thunb is a kind of natural antibiotic, which can achieve the effect of heat dissipation and detoxification, remove harmful microorganisms and viruses in the body, and make the gastrointestinal and body functions work normally. In addition, Houttuynia cordata can also kill the viruses and bacteria that cause influenza, protect the body's immune system, and reduce the symptoms of cold fever and influenza.

2. Diuresis

Houttuynia cordata can promote the expansion of capillaries, protect the circulation of the blood system, protect the secretion of urine, make the urethral system more smooth, and promote the discharge of urine.

3. Radiation protection

Houttuynia cordata can achieve the effect of radiation protection. If often exposed to harmful pollutants, or radiation is very strong in the environment, can be appropriate to supplement Houttuynia cordata, increase the immune function of the body, resist the damage of various external radiation.

4. Enhance the function of immune system

Houttuynia cordata can enhance the secretion function of leukocytes, improve the immune ability of human body, help to phagocytize Staphylococcus aureus, and resist the interference of bacteria.

5. Help to quit smoking

Some substances contained in Houttuynia cordata can help to quit smoking and reduce the desire to smoke. In addition, Houttuynia cordata after entering the body can be very good to remove the harm of tobacco on the body, but also can clear lung heat, can also effectively prevent pharyngitis, tracheitis and lung cancer.