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What are the taboos of eating Toona sinensis in spring? What can't Chinese toon be eaten with

Toosendanin exudes a strange and rich fragrance, which some people can't avoid. But in the eyes of those who love it, this is the flavor of spring. Chinese toon is the best food in spring, but there are many taboos to eat Chinese toon. Let's learn about it.

one

Spring food toon

Chinese toon is a real 'miss to wait another year' tree fresh vegetables, looking at the market bundles of fresh Chinese toon buds, it's really a stir!

Chinese toon rises the sun, warms the stomach and unblocks the kidney

One of the characteristics of Toona sinensis is that people who like it especially like it, and people who don't like it can't accept it completely, because its fragrance is very strong. In fact, if you know about Toona sinensis, you may think its fragrance is really gratifying.

Chinese toon dispels wind and dampness

Toona has another advantage, that is, it can regulate diabetes. The elderly and patients with arthritis and diabetes can often eat some.

For most people, it's a good time to eat Chinese Toon in spring, because in spring we need to cultivate the body's Yang Qi, and Chinese toon is the source of Yang Qi. It's a warm food, which can warm our spleen, stomach and kidney.

Chinese toon Tonifying Spleen Yang

Spring to invigorate the spleen, so in spring when people are willing to eat Toona, after eating will feel comfortable, but also warm stomach, Xiaoshi.

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Chinese toon is not suitable to be eaten with it

Usually many people like to eat it, but do you know the taboo of Chinese toon?

Toona sinensis and potassium food should not be eaten together

Toona sinensis is a kind of high potassium vegetables, usually can't eat with high potassium food materials (such as celery, yam, potatoes, etc.), because it will let the human body absorb excessive trace element potassium, will make people appear hyperkalemia or gastrointestinal spasm.

Chinese toon and milk should not be eaten together

Chinese toon and milk can not be eaten together. After they are eaten together, they will cause abdominal distension and diarrhea in severe cases.

Chinese toon and cauliflower should not be eaten together

Chinese toon and cauliflower can not be eaten together, because Chinese toon is rich in calcium, and the chemical composition of cauliflower will affect the digestion and absorption of calcium.

Chinese toon and cucumber should not be eaten together

Cucumber contains vitamin C decomposing enzyme, which will destroy the vitamin C in Toona sinensis, affect the absorption of vitamin C by human body, and greatly reduce the nutrition. Therefore, Toona sinensis and cucumber should not be eaten together.

Toona sinensis and animal liver should not be eaten together

Toona sinensis contains vitamin C. copper and iron ions in animal liver can easily oxidize vitamin C and make it invalid, resulting in a great decline in nutritional composition.

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How to eat Chinese toon healthily and safely?

1. The results showed that the nitrate content of Toona sinensis was lower in the early stage of germination. With the growth of Toona sinensis buds, the content of nitrate also increased. So we should take advantage of fresh to eat the most tender Toona sprouts.

2. If the freshest Chinese toon sprouts are picked and stored at room temperature, a large amount of nitrate will be converted into nitrite, which will bring security risks. Therefore, it is safe to take advantage of the freshness of toon sprouts picked from trees.

However, the content of nitrite in toon sprouts purchased in the market will increase greatly after transportation, so it has certain health risks.

3. Remove nitrate and nitrite by blanching. If the Toona sinensis sprouts are not fresh enough, but the aroma is still there, and it's a pity to throw them away, blanch them.

Blanching in boiling water for about 1 minute can remove more than 2 / 3 of nitrite and nitrate, and better preserve the green color of Toona sinensis.

4. We should eat Chinese toon together with food rich in vitamin C. The Vitamin C content of Chinese toon is higher than that of ordinary vegetables and fruits.

The results showed that when the molar ratio of vitamin C and nitrite was 2 ∶ 1, the synthesis of nitrosamine carcinogen could be blocked.

5. Chinese toon is good, but it is a hair. If there are some skin diseases, Chinese toon should be careful, it may cause the recurrence of these diseases.

Because, Toona sinensis is Yangqi, human body Yangqi foot, will involuntarily want to drive out the disease.

However, we may not be particularly willing to rush this way, because it will come out from the skin, and the skin will be very uncomfortable. Generally speaking, the thing that raises Yang Qi is often hair.