In daily life, the maintenance of the stomach is very important, some people like to drink some stomach tea to maintain the health of the stomach. But there are many kinds of tea in our life. What kind of tea should we drink if we want to nourish our stomach? Let's have a look at all the tea that nourishes our stomach most!
What are the tea for nourishing stomach
There are many kinds of tea that people usually drink, such as black tea, Pu'er tea and jujube tea. In particular, after brewing and drinking, jujube tea can not only strengthen the spleen and stomach, but also replenish qi and blood. It can relieve the deficiency of Qi and blood, physical weakness and gastrointestinal dysfunction.
What kind of tea do you drink to nourish your stomach
1. Hawthorn honey tea
Hawthorn honey tea is a kind of health tea with good effect of nourishing stomach. When needed, people can prepare 30 fresh hawthorn, cut it up, remove the seeds, add an appropriate amount of honey, and then mix it with warm boiled water, and then drink it directly. It can not only strengthen the spleen and stomach, but also eliminate food and accumulate. It is most suitable for people with weak spleen and stomach or chronic gastritis in daily life Drink.
2. Buckwheat tea
Buckwheat tea is also a kind of health tea that can nourish the stomach. It needs to prepare buckwheat and Astragalus when it is made. Put them together in the tea set, pour 500 grams of boiling water into the tea set, and drink the soup after 10 minutes. It can not only improve the function of the spleen and stomach, increase appetite, but also repair the damaged gastric mucosa, and prevent a variety of adverse symptoms such as less food, abdominal distension and abdominal pain.
3. Milk black tea
Black tea itself is a kind of tea that can nourish the stomach. When brewing black tea, it will nourish the stomach with appropriate amount of milk, and the effect is more excellent. When people need it, they can prepare three grams of black tea, 100 grams of milk, and a small amount of salt. Put the prepared black tea in a small pot, add an appropriate amount of clear water, decoct for 3 ~ 5 minutes, then take out the filter, and put the tea soup and milk together, mix well, add water Drink after seasoning with salt. Such milk black tea can be anti-inflammatory and bactericidal, but also can protect the gastric mucosa, prevent gastric ulcer.