Instant coffee can refresh the mind and relieve fatigue, but drinking instant coffee for a long time has some adverse effects on human body, and even harms people's health. The following small make-up to introduce the disadvantages of drinking instant coffee.
What are the benefits of instant coffee
1. Radiation resistance
Enhancing the anti radiation ability of human body is a great benefit for people to drink instant coffee, because instant coffee is rich in coffee powder, which retains most of the nutrients in coffee, can improve the activity of human tissue cells, and can also enhance the tolerance of human cells to allergic substances. Regular drinking can significantly improve the anti radiation ability of the body, especially those who often face computers or contact Radiation source crowd, after drinking instant coffee, can minimize the harm of radiation substances to the body.
2. Prevention of stone
People can absorb rich caffeine after drinking instant coffee. This substance has obvious stimulating effect on human brain, can accelerate gallbladder contraction, promote bile generation, and can prevent cholesterol from silting up in the body. It can fundamentally prevent the formation of stones in the human body, and has a very excellent preventive effect on the high incidence of gallstones in humans.
3. Detoxification and detoxification
People drinking some instant coffee after drinking can also play an important role in detoxification, because the tannic acid, caffeine, fatty acids and other nutrients contained in instant coffee can accelerate the decomposition of alcohol in human body, inhibit the absorption of alcohol in human body, prevent it from causing damage to human liver, and make them metabolized with the body and excreted as soon as possible.
Disadvantages of instant coffee
1, instant coffee instant coffee roasting in the process of processing, in the process, it contains amino acids and sugar will react, produce some harmful acrylamide, it has obvious carcinogenicity, the body absorbs too much acrylamide, the incidence rate of cancer will obviously improve, so people drink instant coffee will have certain carcinogenicity.
2. Affecting appetite and reducing gastrointestinal function are also the main disadvantages of people drinking instant coffee. After drinking too much instant coffee, people will lose appetite, damage gastrointestinal mucosa, and even cause vomiting and gastrointestinal spasm.