Black wolfberry is the most famous local specialty in Qinghai Province of China. It has the highest anthocyanin content in the existing food materials, and all black wolfberry are wild. Until now, there is no successful case of artificial cultivation. After mature, black wolfberry can be used for human consumption, health care and disease resistance. The following is a detailed introduction of its efficacy and eating methods. Want to eat black wolfberry Come and have a look.
Efficacy and function of Lycium barbarum
1. Edible effect
It is the most important edible effect of black wolfberry to supplement and enrich nutrition for the body. People can not only absorb rich plant protein and natural polysaccharides, but also absorb some organic acids and minerals, as well as rich vitamins. These substances are essential for normal metabolism of human body. Therefore, black wolfberry can accelerate the metabolism of human body, relieve the deficiency of human body, and make human body healthy The body becomes stronger and healthier. Efficacy and function of Lycium barbarum
2. Health care effect
Lycium barbarum polysaccharides, anthocyanins and amino acids in Lycium barbarum can also improve human liver and kidney function and alleviate the loss of Qi and blood. They can not only enhance human quality, but also prevent hyperlipidemia, hypertension, arteriosclerosis, cancer, diabetes and other diseases. They have obvious benefits to maintain human health and improve human disease resistance.
3. Medicinal efficacy
Black wolfberry can also be used as medicine, it can tonify the kidney and strengthen Yang, also can dispel wind and dehumidification. In clinical practice, it is a common medicine for the treatment of male sexual dysfunction, renal insufficiency, impotence and premature ejaculation. It needs to be taken together with other Chinese herbal medicines that can tonify the kidney and strengthen yang. In addition, when people have rheumatic bone pain and rheumatic arthritis, they can also be treated with black wolfberry, which can quickly relieve the symptoms of patients.
How to eat black wolfberry
Black wolfberry can be eaten directly, but the maximum amount of each consumption should not exceed five grams. After eating, drink an appropriate amount of warm water. Black wolfberry can also be used to make tea. When making tea with black wolfberry, take 3 ~ 5g each time, put it in a glass and pour it into boiling water. After soaking for three minutes, it can be taken out for drinking. In addition to these black wolfberry there are a variety of different ways to eat, it can be used to make soup can also be used to make wine, but also made into some health products for human consumption.