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How to protect oily skin? How does oily skin improve

Many people hate their oily skin very much and feel that their face is oily every day. So oily skin how to skin care? How to improve oily skin? The following and Xiaobian to understand.

How to protect oily skin? How to improve oily skin

1. Pay attention to the use of skin care products

The use of skin care products to maintain the skin is a thing that most women can not reduce, but for people with oily skin, never choose to use skin care products with oil texture. When using skin care products, don't wipe too much, just a thin layer. Oily skin should pay special attention to replenishment. At this time, some water replenishing mask can be used to replenish the face. When skin oil is balanced, the skin will be improved.

2. Drink plenty of water

People with oily skin should drink more water and exercise more, which can help skin metabolism and reduce sebum emission. The best time for exercise is in the morning, and one or two hours before going to bed at night. After exercise, you will sweat all over the body. You should replenish your body with water in time. It is worth noting that just after exercise, can not immediately drink water, afraid of edema phenomenon, want to go to bed can not drink too much water.

3. Get enough sleep

At ordinary times, don't stay up late to watch mobile phones and play computer games. You should pay more attention to rest and form a good habit of going to bed early and getting up early. Because often stay up late will lead to endocrine disorders in the body, slow down the speed of metabolism, thus accelerating the skin to become greasy.

How to protect oily skin? How to improve oily skin

4. Pay attention to your diet

In daily life, we should pay attention not to eat too greasy, spicy and easily inflamed food. Colleagues who eat these foods will open the facial hair follicles and make sebum come out. We can replace them with light and easy to digest foods such as fruits, vegetables and porridge, which are both nutritious and delicious.

5. Pay attention to face cleaning

For people with oily skin, we should pay special attention to facial cleaning. We should clean the face every morning and before going to bed at night. When necessary, you can go to a special skin care shop to choose a suitable cleanser for your own use. But the number of times a day to wash the face should not be too much, so as not to damage the skin surface tissue cells, reduce the face's defense ability.

How to protect oily skin? How to improve oily skin

Every morning, wet the face with warm water of about 40 degrees, and then use water-soluble cleansing products, such as facial cleanser and soap, to thoroughly remove the oil and dirt on the surface of the skin. If necessary, use a face brush, and then wash it again with cold water, so that the facial blood vessels contract and reduce the secretion of sebum.

After washing the face, use astringent toner to make the expanded hair follicle mouth shrink in the cleaning process, and finally apply a day cream suitable for neutral skin. In order to thoroughly remove the grease, dead cells and dirt in the pores on the surface of the skin, a neutral facial grinding cream should be used to deeply clean the skin 1 to 2 times a week. The facial grinding should be carried out in the morning. After the facial grinding, you must remember to apply a moisturizing cream. If the sun is strong, you should also use sunscreen.

In the evening, clean your face according to the same steps as in the morning. You can also use facial cleanser containing alcohol, which will make your skin feel fresh. Finally, apply night cream suitable for oily skin. Don't apply too much night cream, and use it as little as possible. If you are not 25 years old, don't use skin care products with penetrating effect, just use moisturizers around your eyes and neck.

Oily skin generally needs to wash face 3 times a day, so in addition to morning and evening, the face should also be cleaned at noon. The method can refer to the morning care method, but do not grind the face. You can also apply facial mask for oily skin every week, 1~2 times a week. Oily skin in the use of cosmetics, should be less, not more, especially oily cosmetics, in order to make the skin more greasy and pores blocked, it is best to choose more moisture, moist cosmetics. In terms of diet, we should avoid eating greasy and spicy food, try to quit smoking and drinking, and eat more fruits and vegetables.