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What is the difference between purslane and amaranth? Can amaranth and purslane be eaten together

Portulaca oleracea is a more common wild vegetables, widely distributed, and amaranth is a common vegetable in life, both rich in nutrition, many friends do not know what is the difference between Portulaca oleracea and amaranth? So can you eat amaranth and Portulaca oleracea together? Let's understand.

What is the difference between purslane and amaranth? Can amaranth and purslane be eaten together

Shape difference

1. Portulaca oleracea: generally cylindrical stem, crimped into a group, 10-30 cm long, 1-3 mm in diameter, brown surface, branches and leaves easily broken, complete leaves obovate, green brown, 1-2.5 cm long, 0.5-1.5 cm wide, entire. It is better to have small plant, tender quality, many leaves and green.

2. Amaranth: amaranth is an annual herb of Amaranthaceae. Its rhizome is relatively strong, and the central part of the leaf is usually green or red, often branched. It is usually hairy in Qiansheng period, and some are hairless. What is the difference between purslane and amaranth? Can amaranth and purslane be eaten together

Taste difference

Amaranth: the taste of amaranth is soft and smooth, the taste of vegetables is strong, but the smell of purslane is strong, and the taste is sweet.

Portulaca oleracea: Portulaca oleracea itself contains a heavy earthy smell, soft taste, has a certain viscosity, edible taste some sour, generally used for cooking soup.

Origin difference

Amaranth: Generally speaking, it is native to China, but it is also distributed in India and Southeast Asia.

Purslane: generally, it is produced in all parts of China. It is mainly distributed in temperate and tropical regions of the world.

Can amaranth and purslane be eaten together

It is not recommended to eat more.

Amaranth, Portulaca oleracea belong to cold food, should not eat more, so as not to aggravate the smoothness of the stomach, stimulate the stomach, affect the body defecation, serious words prone to abdominal pain, diarrhea and other conditions, need to eat an appropriate amount, generally do not recommend more than 300 grams, this can reduce the irritation of the stomach, reduce the impact on the body.