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How is sleeping dribble to return a responsibility? Is sleeping drooling due to spleen deficiency

Drooling during sleep is very embarrassing for adults. If you often have drooling during sleep, don't ignore it. Drooling during sleep represents your health and is warning you that your spleen and stomach are weak. Below and small make up to understand the cause of sleep drool and improve the method of it!

How is sleeping dribble to return a responsibility? How does sleeping dribble improve

In sleep, most people will open their mouth, and then there will be drooling phenomenon, in fact, this is one of the manifestations of spleen deficiency. In other words, weakness of the spleen and stomach is the main cause of drooling during sleep. The spleen governs the muscles and opens the mouth. If the spleen is healthy, the mouth muscles will be full and energetic. Adult sleep drooling and spleen deficiency, commonly known as the spleen and stomach weakness.

What is good for sleeping and drooling

1. Sorghum

Sorghum is warm in nature, which can protect the spleen and stomach well, so it has a good effect of invigorating the spleen and stomach and eliminating accumulation in the middle of warming. It is especially suitable for people with weak spleen and stomach and easily indigestion. In addition, sorghum contains more nicotinic acid, which is in the free type, so it is more easily absorbed by our body. People with weak spleen and stomach can eat more sorghum rice porridge.

2. Hericium erinaceus

Hericium erinaceus is sweet in taste and flat in nature. It enters the spleen, stomach and heart meridians. It has the effects of nourishing the stomach and strengthening the spleen, tonifying deficiency, anticancer and tonifying kidney essence. For anorexia, diarrhea, stomach and duodenal ulcer, neurasthenia, vertigo and other diseases, have a good therapeutic effect. The old people and the weak patients eat Hericium erinaceus, which can also nourish and strengthen the body.

3. Crucian carp

Crucian carp has the effect of invigorating the spleen and removing dampness, harmonizing the stomach, activating blood circulation and dredging collaterals, warming the middle and lower Qi. It has a good nourishing and food therapy effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stewing crucian carp soup can tonify deficiency and milk.

4. Lotus root

According to traditional Chinese medicine, lotus root is sweet and cool in taste, which can clear away heat and generate fluid, cool blood and stop bleeding, replenish blood gas of twelve meridians, and calm excessive Yang heat and fire in the body. Cooked lotus root can tonify spleen and stomach, stop diarrhea, benefit blood and generate muscle. Lotus root exudes a unique fragrance, also contains tannin, has a certain spleen antidiarrheal effect, can enhance appetite, promote digestion, appetizer healthy, beneficial to poor appetite, anorexia recovery.

5. Mutton

Boiled mutton soup with barley. Barley can not only invigorate the spleen and Qi, but also help digestion. Adding mutton soup can invigorate the spleen and appetizer, so it is quite beneficial for those with weak spleen and stomach. First with mutton soup, fire boil, and then simmer. Then pick up the mutton, boil the barley in the soup, simmer it gently, and wait for the barley to be cooked thoroughly.

6. Jujube

Red jujube has a good blood tonic effect, but do you know red jujube can also take good care of patients with spleen and stomach weakness? Red jujube contains a lot of sugars, trace elements and vitamins, etc., daily taking can play a very good role in tonifying the spleen and stomach. In addition, jujube contains cyclic adenosine monophosphate activity, which can play a good role in strengthening the body and protecting the liver.

Sleep dribble is what symptom does spleen asthenia have

Symptom 1: tongue coating changes

The outward manifestation of our spleen is the change of our own tongue. Generally, the surface of our tongue should be red, and it still looks very moist.

There is a layer of coating on the tongue, light and very clean. If there are obvious tooth marks on the edge of the tongue, it means that there is something wrong with the body function.

If the tongue coating is white and thick, it looks smooth and moist, it indicates that there is cold in the body; if the tongue coating is rough or thick, yellow and greasy, it indicates that there is damp heat in the body;

Symptom 2: loss of appetite

Because in the theory of traditional Chinese medicine, when moisture enters the body, it is most likely to hurt the spleen.

The main function of the spleen is to digest and absorb all kinds of food and liquid in the body, transform these substances into nutrients that can be used by the human body, and provide new energy for human metabolism.

Most people in the hot and humid summer environment, there will be a decline in appetite and digestive function.

But there are also some people whose appetite is not affected by spleen deficiency. If you often have a strong sense of hunger, you will feel full after eating food. In fact, this is one of the manifestations of strong stomach and weak spleen.

How is sleeping dribble to return a responsibility? How does sleeping dribble improve

Symptom 3: morning sickness

Get up in the morning, if you feel chest tightness, shortness of breath, dizziness, brain rise, that our spleen and stomach function is weak.

Traditional Chinese medicine believes that a deficiency of Spleen Qi, Lung Qi first. That is to say, the functions of spleen and lung interact with each other.

When the spleen deficiency reaches a certain degree, the lung gold will lose its nourishment, and it is easy to have shortness of breath, shortness of breath and other manifestations of lung qi deficiency.

Symptom 4: heavy moisture

People with heavy dampness may also gain weight significantly in a short period of time. In severe cases, edema of lower limbs may occur.

90% of obese people are physically weak. Body deficiency is caused by the weakening of spleen and stomach function.

Body deficiency will slow down metabolism, weaken the vitality of the body, and reduce the ability to consume nutrition. Nutrition can not be consumed, so it accumulates in the body and forms obesity.

Symptom 5: abnormal urination

If the shape of Subian is soft, rotten and sticky, it is the symptom of spleen dampness, indicating abnormal digestive function.