Egg yolk fruit, also known as lion head fruit and fairy peach, is a very popular fruit on the market. The yolk fruit is globular. The unripe fruit is usually green. After ripening, it will turn yellow green or orange yellow. Yolk fruit contains a large amount of starch, rich aroma. However, the fruit of yolk fruit is not very sweet. It's very particular to eat yolk fruit. How to eat yolk fruit? Who can't eat yolk fruit?
How to eat yolk fruit
1. Eat raw
Like other fruits, the yolk fruit can be eaten raw. However, just after the yolk fruit is picked, it can not be eaten directly. It needs to be kept for a period of time until the fruit becomes soft. This is similar to kiwifruit. Generally, you can eat it after picking it and placing it for about a week. You can gently pinch it with your hands, and you can eat it when you feel the fruit is weak.
2. Cook and eat
Cut the yolk fruit which has been stored for a certain time, and take out the fruit for standby. Wash the selected lemon and press it into lemon juice in the juicer. Put the flesh of yolk fruit into the fruit, add lemon juice, and boil with water. After that, turn down the heat, add maltose and stir with a spoon. After the maltose is melted, add some sugar and continue to cook until the sauce is thick. Then you can take it out and eat it.
3. Squeeze it into juice
After washing several egg yolk fruits that have become weak, cut them, pick out the pulp, put them into the juicer, and then add the right amount of honey water and water to squeeze them into juice, then you can drink them. The yolk fruit added with honey water tastes sweeter and more fragrant. Put it in the refrigerator and drink it after a while. It tastes better.
Who can't eat yolk fruit
There are many ways to eat yolk fruit. The fruit made by different methods has different taste and bright color, which makes people have the impulse to eat. However, not everyone can eat yolk fruit. People with damp heat constitution and congestion constitution can't eat yolk fruit. After eating, it will only aggravate damp heat and congestion in the body.