Body shaping clothes are the favorite of many women. They can transfer the fat on the back, shoulders, armpits and buttocks, and make the body tall and straight, so as to create a beautiful figure. Moreover, some brands of body shaping clothes even claim that long-term wearing can make the body 'Remember' the shape, and after a long time, it can really become thinner. Is there any basis for this statement? Does wearing body shaping clothes really make people thinner? What are the hazards of wearing body shaping clothes?
Does it really make people thin? What are the hazards of wearing body shaping clothes
There is no basis for this statement. The slim figure created by wearing body shaping clothes is only temporary, it can not really reduce body fat and achieve the effect of weight loss. Fat is a kind of energy material, the human body does not do 'work' does not consume energy, it will not disappear. It's impossible to lie still and lose weight just by wearing body shaping clothes.
Weight loss is mainly the body fat as an energy consumption, thus changing the body fat percentage (body fat rate). In order to reduce the accumulation of fat in the body and reduce the body fat rate, we need to achieve a negative balance of heat, that is, the body must consume more heat energy than intake.
Does it really make people thin? What are the hazards of wearing body shaping clothes
Many body shaping clothes claim to be able to lose weight and shape, but losing weight and shaping are not the same thing. The essence of losing weight is to control the body fat rate. Shaping is mainly to control the muscle ratio. Through strength and flexibility exercises, we can correct the body defects and improve the posture. The effect of wearing body shaping clothes can only be temporary, and the real shaping should be bodybuilding from the inside out.
At present, most of the body shaping clothes are designed to make perfect body by closing abdomen, stomach and waist. Some businesses also claim that high-tech elements have been added to the products. In fact, these are of little use, and there is no scientific basis to prove them.
The position of the internal organs and the size of the rib arch of a person who has been wearing body shaping clothes for a long time will have a series of changes. Wearing body shaping clothes is like 'foot binding', which causes some muscles to atrophy. After taking off the body shaping clothes, the body will not only not become 'good-looking', but also become loose. Moreover, long-term wearing body shaping clothes will affect the blood circulation, slow down the local metabolism of the human body, worsen the nutrition supply, further decrease the muscle strength, and decrease the stability of the joints.