Aphthous ulcer is a common disease. Most people have it. Although it is not a serious disease, it can make people suffer from it. Aphthous ulcer will affect people's drinking and eating. When they eat the food they like very much, they will be uncomfortable. They will also be uncomfortable to drink water. It can be said that it has seriously affected our daily life.
In order to eliminate aphtha, we must first understand the aphtha, why people get it, what factors are related to aphtha, picky food, indigestion, lack of sleep, excessive fatigue, and high work pressure, which may lead to aphtha. After we know the causes, we can solve them one by one.
As the saying goes, the disease comes from the mouth. The problem of mouth sore is closely related to unhealthy diet. Usually do not eat too many spicy and greasy food, such as seafood, crawfish, kebabs, fried food and so on. It's not only bad for the mouth, but also easy to get pimples.
The diet should be light mainly, eat more green vegetables and fresh fruits, cabbage, apples, pears and so on. Fruits and vegetables are rich in vitamins, which are good for oral health and improve skin condition. Don't overeat, eat a lot at a time and don't eat at a time, eat less and eat more.
If the children in the family have mouth sores, the children are generally willful. Unlike adults, they have self-control to know what to eat and what not to eat. At this time, they can drink sweet watermelon juice. Children are more willing to try sweet things. Watermelon juice has the effect of clearing away heat and detoxification. The watermelon juice is contained in the mouth for 2-3 minutes at a time and then swallowed several times a day. This method is very suitable for children. It is simple and effective.
At ordinary times, you can use strong tea to rinse your mouth and eliminate bacteria in your mouth. It's OK to wash your mouth with warm boiled water every night. Don't wash your mouth directly with cold water for convenience.