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How to eat Hericium erinaceus to nourish the stomach? How to make Hericium erinaceus delicious

Hericium erinaceus is a kind of precious mountain delicacy food. This kind of food is very nutritious. There is a saying that it can nourish the stomach. But there are many people who eat Hericium erinaceus. Some people don't know how to nourish the stomach and how to make Hericium erinaceus the best. Here's how to nourish the stomach and how to eat Hericium erinaceus!

How to eat Hericium erinaceus

Hericium erinaceus is the most ideal way to make a variety of soup. When you make soup, you may make Hericium erinaceus soup alone, or you can mix Hericium erinaceus with Beiqi, Xueer, burdock and other ingredients to make a stomach soup. Then, when Hericium erinaceus and cuttlefish stew together, the effect of nourishing stomach is also better.

How to make Hericium erinaceus delicious

1. It is a delicious and stomach nourishing way to make Hericium erinaceus steamed eggs. The method of making steamed eggs with Hericium erinaceus is simple. It only needs one Hericium erinaceus and one egg.

2. Before the production, the Hericium erinaceus can be soaked in clean water. After soaking, the Hericium erinaceus can be fished out to drain the water. Then, it can be cut into small pieces with a knife. Then, an appropriate amount of clean water can be added and stored in the refrigerator. It is convenient for everyone to eat and take.

3. Before making steamed eggs with Hericium erinaceus, take out a spoonful of diced Hericium erinaceus and put it into a small bowl. Then knock the eggs into a small bowl, mix them well with chopsticks, add a small amount of salt and steam them in a pot. This method can not only make people taste the fresh flavor of Hericium erinaceus, but also nourish their stomach.