Sihai network

What collocation does cassia seed and lose weight? Does cassia seed lose weight effect good

Cassia seed is a kind of common Chinese herbal medicine, which is famous for its eyesight effect. At the same time, it also has a certain role in reducing weight and fat. It is one of the commonly used formulas in many weight-loss teas. So what is the combination of cassia seed and weight-loss tea?

What collocation does cassia seed and lose weight

Cassia seed is the dry and mature seed of Cassia obtusifolia or Cassia obtusifolia. Cassia seed not only has good eyesight effect, but also has the effect of reducing blood fat. The effective components can help inhibit the synthesis of body fat, help decompose the excess fat in the body, and play a role in reducing weight. Cassia seed can be drunk alone, or it can be mixed with other herbs Weight loss effect of food or drugs used together, such as: hawthorn, lotus leaf, green tea, etc.

Hawthorn cassia seed tea

Hawthorn flavor acid, which contains a large number of organic acids, can help decompose fat, promote fat digestion, has a certain weight loss effect, cassia seed and hawthorn drink together can strengthen its lipid-lowering and slimming effect.

Method:

1. To cassia seed, hawthorn each 10 grams into the teapot.

2. Add some water and bring to a boil.

3. Then reduce the heat and cook for about 10 minutes.

4. Drink the tea juice.

Lotus leaf cassia seed tea

Lotus leaf is rich in cellulose and lotus leaf alkaloid, which can help promote gastrointestinal peristalsis, reduce gastrointestinal absorption of fat, and help decompose excess fat, so it has a good effect of reducing weight and lipid.

Method:

1. Take 3 grams of dried lotus leaves and 6 grams of cassia seed and put them into a tea cup.

2. Pour in boiling water.

3. Cover and soak for 5-8 minutes.

4. When the water temperature is slightly cooled, you can drink instead of tea. What collocation does cassia seed and lose weight

Cassia seed green tea

Hot cabbage contains vitamins, caffeine and other ingredients, which can promote the secretion of gastric juice, help the digestion and decomposition of fat; and the enzymes can also reduce the accumulation of fat cells in the body, achieving a certain weight loss effect.

Method:

1. Put 5g cassia seed into a small pot, stir fry over low heat until the aroma overflows, then turn off the heat to cool.

2. Put the fried cassia seed into a cup and add 3 grams of green tea.

3. Pour in boiling water, cover and soak for 3-5 minutes.

4. During this period, water can be continuously added until the taste of tea becomes light.

Cassia seed porridge

Cassia seed and rice together with porridge can also play a very good role in reducing fat and weight, Runchang laxative.

Ingredients: 60g rice, 10g cassia seed, some rock sugar or honey.

Method:

1. Pot into the amount of water, put cassia seed decocting juice.

2. Wash the rice and soak it in water for about 30 minutes.

3. Clean the pot, put the rice and cassia juice into the open fire and cook the porridge.

4. After porridge, add rock sugar or honey according to your taste.

Does cassia seed lose weight effect good

The effect of single use of cassia seed is limited.

Cassia seed does have a certain part-time weight loss effect, but the effect of drinking cassia seed alone is limited. It is suggested that besides drinking cassia seed, we should also pay attention to diet control, reduce the intake of high calorie food, and at the same time cooperate with reasonable exercise to burn more fat in the body, so as to fully cooperate with the weight loss effect.