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How to thaw food quickly?

One of the things that a lot of friends will worry about is putting things in the freezer. Everything will be hard. It will take a long time to defrost. Then how to thaw frozen things quickly?

The best way is to wash it with water. Put the frozen things into the sink and let the faucet wash and thaw them. If it's food, put it into a clean fresh-keeping bag and pack it. Put the wrapped food into a container and fill it with water. Let the food slowly return to the ice through the plastic bag. But do not put frozen meat directly into the container to soak in water, so that the meat will be polluted and the nutrition will be lost.

In addition, we can also use the physical microwave oven heating and thawing method, which is also a good choice. The microwave oven can generate a lot of heat energy by using the physical method, so that the frozen food can be heated from the inside to the surface at the same time, which shortens the thawing time extremely. The biggest advantage of this method is convenient and fast, and generally it will not damage the appearance of meat products. The better way to defrost food is to take out the things to be defrosted from the freezer and put them into the freezer. In this way, the meat will not deteriorate and lose nutrition, and the meat will not lose luster.

There are several wrong decision methods: the method of thawing by boiling in hot water. If it's food, because the meat is thawed directly with water, the ice on the outer layer will dissolve first, and the meat in the inner part will expand and break the cells, resulting in the loss of nutrients in the meat along with the water flow, and the taste will become worse when cooking. Do not unfreeze the food directly at room temperature, because the change of room temperature may lead to uneven unfreezing of meat. If the thawing time is a little longer, the meat may not be fresh or even rotten.