Taro is rich in nutrition, various methods, taste is also delicious, is a common food, taro and potatoes, storage time is older, but taro put for a long time will germinate, so the germination of taro can eat? Want to know friends to take a look.
Can sprouted taro be eaten
Taro tastes soft, sweet, fragrant and glutinous. Its nutritional value is similar to that of potato. Sprouted taro can be eaten. But seed germination will consume part of the nutrients, sprouted taro taste worse, nutrients will also be reduced, and will not cause harm to human health.
What can't taro be eaten with
Taro should not be eaten with green pepper: the cooking requirement of taro is to be cooked thoroughly, and the best cooking method is steaming. The eating requirement of green pepper is to ensure the crispness and tenderness of green pepper as far as possible, and preserve more nutrients of green pepper. The two kinds of fried together can not be taken into account, which may lead to immature taro, or over cooked green pepper, which will cause nutritional loss, and taro contains a lot of starch Powder, green pepper has the effect of appetizing and appetite, easy to make taro eat too much, cause abdominal distension.
Taro should not be eaten with banana: the main reason is that taro contains complex ingredients, especially taro contains viscous substances, which can promote the flatulence effect of banana and cause abdominal distension when it acts with banana in gastrointestinal tract.
Taboo of eating taro
1. Taro is not resistant to low temperature, so fresh taro must not be put into the refrigerator. When the temperature is lower than 7 ℃, it should be stored in a warmer room to prevent rot caused by frostbite.
2. Taro is soft and easy to eat, so it is not suitable to eat too much at one time, so as not to cause stagnation and abdominal distension.
3. Taro cooked or steamed before eating, because taro itself contains small poison, if it is eaten raw, it is easy to poisoning.