The climate is getting warmer in spring, but your skin hasn't adapted to the climate change. At this time, dry skin and allergic symptoms are most likely to appear. What can't you eat for skin allergy in spring? Skin allergy diet precautions.
What can't skin allergy eat?
1. Pungent irritants.
Spicy food will aggravate the blood heat in people's body after eating, which is unfavorable for patients with skin allergy. Such foods as leek, curry, pepper and ginger are not suitable for eating, which can easily lead to repeated attacks of skin allergy.
2. Fishy hair.
Some patients with skin allergy are caused by fishy hair. For patients, it's better to avoid hair during allergy period, otherwise it will aggravate skin allergy. For example, patients with allergic dermatitis should also avoid kelp, seaweed, laver and so on.
3. Greasy food
Greasy food is not easy to be digested and absorbed. After eating, patients with skin allergy will affect their body metabolism, making the disease unable to recover for a long time. Therefore, skin allergy patients during the illness Feigan greasy food should eat less, to light easy to digest diet is better.
4. All kinds of tonics for Qi and blood.
Some people will feel that skin allergy needs tonic, especially those tonics that benefit Qi and blood, such as Angelica sinensis, ginseng, pilose antler and so on. Although these foods can help supplement qi and blood and make people look better, eating these foods in spring will easily lead to dryness and heat, making the disease recur.
[daily precautions for skin allergy]
1. Spring skin allergy period should do skin cleaning, sooner or later with warm water to wash the face.
2. The sun is getting heavier and heavier in spring. When you go out, you should take sunscreen measures to avoid ultraviolet rays burning skin, aggravating skin allergy, and skin erythema and blackening.
3. Patients should keep regular daily work and rest, do not stay up late, your skin is good or bad with your sleep quality is linked.
4. It's better not to make up during the period of skin allergy, and the skin care products for daily use should also be mild and not irritating.
Spring skin allergy is not terrible, terrible you do not know how to deal with, I hope you master these little knowledge to help you safely through the spring allergy period.