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What do Chinese toon do? Chinese toon practice steps

The period before and after Guyu is the time when Toona sinensis is on the market. At this time, Toona sinensis is mellow and refreshing, with high nutritional value. The sprouts of Toona sinensis are rich in sugar, protein, fat, carotene and a lot of vitamin C. so what are the ways to eat Toona sinensis in Guyu solar term? Let's take a look with Xiaobian!

There are many ways to eat Toona sinensis as a good vegetable

[fried Chinese toon cake]: 500g flour, 250g pickled Chinese toon, 3 eggs, appropriate amount of scallion. Cut the Chinese toon into sections, mix the flour, add the egg, scallion, cooking wine, and Chinese toon. Heat the oil in a pan, spoon in a large spoon of batter, spread it, and fry until both sides turn yellow. It has the functions of strengthening stomach and regulating qi, nourishing yin and moistening dryness, moistening skin and building up body. It is suitable for body deficiency, poor appetite, dry and yellow hair, tired limbs and poor stool.

[sesame oil with Toona sinensis]: 250 grams of Toona sinensis, wash, blanch thoroughly in boiling water, drain and chop, add refined salt and sesame oil, and mix well. It has the functions of clearing away dampness and heat, widening intestines and defecating. It can treat yellow urine, constipation, cough and phlegm, abdominal distension, dry stool and other diseases.

There are many ways to eat Toona sinensis as a good vegetable

[fried eggs with Toona sinensis]: 250g Toona sinensis, 5 eggs. Wash the Chinese toon, blanch it in boiling water, remove and chop it; knock the eggs into a bowl and mix well. Heat the oil pan, pour in the eggs and fry them into pieces. Add Chinese toon and stir well. Add refined salt and fry until the eggs are cooked. It has the effect of Nourishing Yin, moistening dryness, moistening skin and building up body. It can improve the disease resistance of human body, and treat asthenia, hematemesis, red eyes, swelling and pain, alopecia, etc.

[tofu with Toona sinensis]: 500g tofu, 50g Toona sinensis. Cut tofu into pieces, put it in a pot, add water to boil, drain and cut into small pieces; wash Chinese toon, blanch slightly, cut into small pieces, put it into a bowl, add salt, monosodium glutamate and sesame oil, mix well, pour it on tofu, and then mix well. It has the effects of moistening skin and improving eyesight, benefiting qi, promoting body fluid and moistening dryness. It can treat upset thirst, fullness of stomach, sore mouth and red eyes.

There are many ways to eat Toona sinensis as a good vegetable

[Chinese toon noodles]: a bowl of hand rolled noodles is poured with chopped Chinese toon sprout water, a little salt is put in the water, and green sprouts and water are mixed in the noodles. If you like fried sauce noodles, you can also put fried sauce, noodles in addition to spring teeth (strength road), both toon and soy sauce.

[pickled Toona sinensis]: pickle the leaves of Toona sinensis with salt and seal them in a jar. They can be eaten after 15 days.

[Toona sinensis fish]: select small leaves of Toona sinensis, wash them, mix them with flour, salt, eggs and water, and fry them in oil pan to produce 'Toona sinensis fish', with golden color, crisp outside and tender inside, strong aroma and unique flavor.

However, it should be noted that although Toona sinensis is good, it should not be eaten too much. Because there are records in "dietotherapy Materia Medica": "toon buds eat more wind" and "make people dizzy, and their blood Qi is weak.".

In addition, there are many proven prescriptions for treatment and health care among the people. For example, use Chinese toon to mash and take juice to wipe the face, which can moisten the skin, beautify and protect the face; take 100 grams of Chinese toon, decoct it in water, which can treat red and white dysentery; take the same amount of Chinese Toon Leaves and garlic, add a little salt, mash it together, apply it on the affected part, which can cure sore and carbuncle; use Chinese Toon Leaves to mash and take it in wine, which can cure lip and tongue sores, etc.