Toona is not often, just like spring, fleeting. The best Chinese toon sprout is more than ten days a year, so how to eat Chinese toon? Will Chinese toon get angry if you eat too much?
Did Chinese toon get angry
Toona sinensis: born from Yang Qi
Toona sinensis is the first plant to sense Yang Qi, and it is the most rare good thing in the four seasons.
It can nourish the kidney and hair, relieve inflammation and pain, promote qi and strengthen the stomach. Toona sinensis contains vitamin E and plant sex hormones, which can resist aging, replenish Yang and nourish yin, and help pregnancy and fertility. It has the reputation of 'progestin'. But Toona because the effect is too good, belongs to hair, is rash, acne, headache people do not eat.
Tofu is an excellent side dish of Toona sinensis for people with hot constitution and easy to get angry. A simple cold Chinese toon bean curd, not only refreshing, but also heat detoxification, very suitable for people with heat constitution.
Who can eat Chinese toon
1: Cold constitution, eat Chinese toon stand eggs
For people with cold constitution and weak spleen and stomach, eggs and Chinese toon are perfect match. Eggs are warm. Chinese toon stand egg, a traditional famous dish, has a certain warming and tonifying effect, which is very suitable for this kind of people.
2. Soaking Chinese Toon Leaves in water to refresh brain and promote diuresis
Soak the leaves of Toona sinensis in water to drink, which can awaken the brain and relieve dampness, and help relieve spring sleepiness. When children have a rash, they can use 10 grams of coriander and 10 grams of Toona sinensis boiled water to wash out to help get through the rash.
How to make Chinese toon sauce
1. Rinse and dry the Toona sinensis. (the sprouts of Toona sinensis are all new at this time, and the insects have not grown well just after the stung, so there is no need to spray medicine at all. It is a natural organic dish that can be safely eaten, and it is very clean without special treatment. )
2. Cut off the thick and hard branches, only keep the tender buds and twigs, stir them into pieces with a blender, pour them out, add appropriate amount of salt and olive oil, and stir them evenly. (try to add a little salt by yourself, don't shake your hands to add too much at a time; add olive oil while mixing, and finally make sure that after standing for a while, there is a layer of olive oil on it, which can isolate the air and keep the Chinese toon paste fresh.)
3. Put it in a clean, hot and dry bottle, refrigerate it and take it as you like.
The Chinese toon paste made by this method is full of fresh taste, but under the action of oil seal and low temperature storage in bottle, the fresh flavor is well protected. When it comes to the shelf life, ten days and a half months is absolutely reliable. It is said that it can reach about one month. Hehe, however, it tastes fast.
Although it's just a simple cooking, I'm still shocked by the Chinese toon. Especially in the morning, when I use this Chinese toon sauce to wipe bread slices, I feel that spring is especially good.
You can do it without a blender. That is to cut the Chinese toon into fine pieces. This is what I made when I didn't have a blender last year. It's also very delicious.
In addition, I also like to put a spoonful of noodles, which can also be used for cooking. It's really possible, waiting for you to explore!
How to eat Chinese toon
1. Choose the tender Chinese toon bud. The results showed that the contents of nitrate and nitrite in Toona sinensis from different regions, varieties and growing periods were different. The most important thing is that the nitrate content in the initial stage of Toona sinensis germination is low, and with the growing of Toona sinensis buds, the nitrate content is also increasing. After the middle of April, the nitrate content of Toona sinensis sprouts in most areas exceeded the standards of who and FAO. In other words, the softer the Toona sprouts are, the less nitrate they contain, and the less nitrite they will produce in future storage.
2. Choose the freshest Chinese toon buds. The results also showed that after the middle of April, although the nitrate content in Toona sinensis buds increased, the nitrite content was still low. Therefore, if you eat fresh Toona sprouts, it will not cause nitrite poisoning. However, in the process of storage at room temperature after harvest, a large amount of nitrate will be converted into nitrite, which will bring security risks. The so-called high content of nitrite in Toona sinensis bud is the reason.
3. Blanch to remove nitrate and nitrite. If the Toona sprouts are not fresh enough, but the aroma is still there, and it's a pity to throw them away, you might as well blanch them. Blanching in boiling water for about 1 minute can remove more than two-thirds of nitrite and nitrate, and also can better preserve the green of Toona sinensis. Whether it is cold, fried or fried Chinese toon fish, you might as well blanch it first, which can greatly improve the safety of eating Chinese toon. Because the aroma components of Toona sinensis are mainly derived from essential oils, they are insoluble in water. Therefore, scalding does not significantly affect the flavor of dishes.
4. Blanch before quick freezing. Toona sinensis is a seasonal vegetable. Many people like to freeze it and eat it. However, the Toona should be blanched before quick freezing. Research data show that blanching for 50 seconds before freezing storage, not only the safety is greatly improved, but also vitamin C can be better preserved. After frozen storage for 2 months, the vitamin C content of blanched Toona sinensis was 71% of that of fresh Toona sinensis, while that of blanched Toona sinensis was only 35%. At the same time, whether it is color or flavor, it is more ideal to be hot and then frozen. After blanching, put it into a sealed plastic bag and put it in the freezer freezer. It can be stored for more than one month to keep its green and fragrant characteristics.