Lycium barbarum honey is one of the most commonly used nourishing food. Do you know that Lycium barbarum honey is one of the best nourishing food?
Can black wolfberry and honey soak water to drink together
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Black Lycium barbarum is rich in Lycium barbarum polysaccharides, beta; - carotene, vitamin E, selenium and flavonoids, which are good antioxidants. Lycium barbarum L. can improve the non-specific immune function, promote cellular immunity and humoral immunity, and has two-way regulation function on immune function.
What nutrition effect does black wolfberry have
Black wolfberry is sweet and smooth in nature. Chinese medicine has long had the saying of "wolfberry health preservation". Black wolfberry belongs to a kind of wolfberry, and its nutritional value is more abundant than red wolfberry. Chinese medicine believes that often eating black wolfberry can 'strengthen the muscles and bones, lighten the body, and endure cold and heat'. Therefore, it is often used as a tonic and anti-aging medicine. It can nourish the liver and kidney, benefit the essence, improve the eyesight and blood, and enhance people's immunity. For modern people, the most practical effects of black wolfberry are anti-aging, anti fatigue, anti radiation, improving sleep and so on. In addition, black wolfberry can protect liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain curative effect on fatty liver and diabetes.
What nutrition effect does honey have
Honey can be used for tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming the nerves, producing body fluid and relieving thirst, moistening lung and relieving cough. It has a good nourishing and health preserving effect on the body.
1. Honey can enhance intestinal peristalsis and shorten defecation time significantly. Improve immunity, honey contains a variety of enzymes and minerals, synergy, can improve human immunity.
2. Can skin care and beauty, fresh honey on the skin, can play a moisturizing role, make the skin delicate, smooth, elastic.
3. High quality honey will not rot after several years at room temperature, indicating that it has strong antiseptic effect.
4. Honey has strong inhibitory effect on Gram-positive bacteria such as Streptococcus, Staphylococcus and diphtheria.
5. Promote digestion, research has proved that honey on gastrointestinal function has a regulatory role, can make the normal secretion of gastric acid.
How does black wolfberry eat effect best
Adults drink 3-6 grams of black wolfberry water every day (water temperature should not exceed 60 ℃), blue water (alkaline water) and purple mineral water (acidic water). All the effective nutrients in black wolfberry were leached until the water turned white.