Acupuncture is a popular way for young people to lose weight. It has become the first choice for many obese people because of its remarkable effect and green safety. But there are also many people have such doubts, acupuncture weight loss will rebound?
Acupuncture and moxibustion weight loss is to achieve the effect of weight loss by inhibiting the appetite of obese people, reducing intake, inhibiting gastrointestinal absorption function, reducing the absorption of heat and thus reducing energy intake. Many friends try acupuncture to lose weight, the effect is indeed there, but it is not easy to lose weight in a short period of time, but there is a rebound, it is inevitable that people can not accept, mood instantly into overcast.
People who haven't done it even doubt that acupuncture is a powerful way to lose weight. If you want to lose weight through acupuncture, you should learn to relax your mind, maintain good eating habits, and don't feel that you don't have to deal with the problem of eating more or less after acupuncture. No matter what kind of weight loss method you use, diet control must be done and is the key point, So any weight loss results will rebound. After acupuncture and moxibustion to lose weight, in order to avoid rebound, we should learn to maintain good eating habits, eat less fatty food, eat more vegetables and fruits, so as to be more stable.
After acupuncture and moxibustion, we should also develop a good habit of work and rest, avoid staying up late for a long time, otherwise it will cause endocrine disorders and disorder the body's metabolic function. In order to avoid the rebound of acupuncture and moxibustion weight loss, we should start to improve the bad work and rest time before and after acupuncture and moxibustion.
I believe you have found the answer to this question. In a word, acupuncture has achieved the goal of weight loss. We should adjust the diet and work and rest time, and do not let the reduced fat come back.
Acupuncture is a very good way to lose weight, it can promote the body metabolism speed, enhance the body energy consumption, promote fat decomposition, and ultimately have the effect of losing weight.