We all know that red ginseng is a very good tonic. So who is suitable to drink black ginseng tea? When is the best time to drink black ginseng tea? If you want to know how to drink, you may as well have a look with Xiaobian!
Who can drink black ginseng tea
Black ginseng tea is more suitable for people who are afraid of cold, susceptible to fatigue, normal blood pressure and weak internal fire; while it is not suitable for people with hypertension, irritable, red complexion and fever. Because black ginseng tea is warm, people with hot constitution are not suitable for drinking black ginseng tea. If it's not right to use black ginseng tea, there will be adverse reactions such as hyperactivity, poor sleep, easy to have a sense of fullness, unable to eat and so on.
Can black ginseng tea be taken for a long time
Red ginseng is made from ginseng after processing. Compared with ginseng, red ginseng has stronger tonifying effect. It is suitable for the elderly and people with chronic disease and deficiency. This kind of people can drink it for a long time by making tea. However, for young adults, due to rapid physical recovery, they do not need to take it for a long time. In the process of taking it, they need to stop taking it if they have symptoms such as dry mouth, blistering lips, nosebleed and so on.
Can you drink black ginseng tea on fire
If it is the constitution of Yang deficiency and fear of cold, you can take it properly. If you have a long-term fire phenomenon, you'd better not take it. Red ginseng has high nutrition, which can play a great role in tonifying vital energy, restoring pulse and removing blood stasis. It is used for body deficiency, limb cold pulse, Qi not taking blood, metrorrhagia and bleeding; heart failure, cardiogenic shock.
How to drink black ginseng tea
Cut the ginseng into thin slices and chew it in a bowl for several times. At the end of the research, grind the ginseng into fine powder and swallow it every day. The dosage of red ginseng in this method is small, which can be determined by individual constitution. Generally, 1-1.5g each time is enough.
When is the best time to eat red ginseng
The time of taking red ginseng should be in the morning or noon, not before going to bed, otherwise it will affect sleep due to excitement.
1. Morning, noon
Traditional Chinese medicine believes that it is best to take ginseng after gargling in the morning, take ginseng on an empty stomach, and then enter breakfast after activities, which can be absorbed without stagnation of Qi. In general, it can also be eaten at noon or in the morning. Therefore, red ginseng can be eaten in the morning or at noon.
2. At night, before going to bed
Ginseng can promote the metabolism of the human body, anti-aging, ginsenoside has a warm effect on the human body, can complement. But ginseng has excitatory effect on cerebral cortex. Taking ginseng at night can easily lead to insomnia and fullness. Therefore, ginseng should not be taken at night or before going to bed.
3. Autumn, winter
Red ginseng is hot and has the power of invigorating yang. It is especially suitable for people with weak Qi and yang deficiency, such as those who often feel dizzy, wheezing, old and weak, or women who lose too much blood after operation. It is suitable for autumn and winter. Red ginseng can be stewed with American ginseng in autumn and winter. It can dispel dampness, treat Qi deficiency and body cold. However, it is not suitable for those with excessive fire due to yin deficiency and uncontrolled hypertension.
Red ginseng has excitatory effect on the central nervous system, but it has inhibitory effect in large amount, so it should be taken in small amount for a long time, 3-9g per day.