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How to be a Youth League at home? What is the grass for the Youth League

Qingming Festival is coming soon. We all know that there are many customs and traditional delicacies in Qingming Festival. The Youth League is a kind of delicacy that must be eaten in the Qingming Festival in Jiangsu and Zhejiang. Can the Youth League make it at home?

What is the youth league made of

Green ball is a kind of green cake made of straw juice. The method is to put tender wormwood and small Jimu grass into a large pot, add lime to steam them, remove lime water, and knead them into glutinous rice flour to make green ball.

Qingming Festival food is popular in Jiangsu and Zhejiang. Mix the juice of Artemisia argyi and glutinous rice flour together, and wrap the bean paste stuffing, sesame stuffing and other stuffing to make green balls the size of a child's fist.

What is the name of the grass for the Youth League

There are generally three kinds of wild vegetables used in qingtuan, including kohlrabi, Artemisia argyi and Kojima. The color after the dish is green. It used to be used in the past, but now it is rare

The grass that makes the Green League is called wheat straw, which is similar to wheat. The stem is reddish, the height is not full of feet, and the fruit is like a sparrow tongue, so it is called wheat straw, later called wheat straw. There are also taixiang glutinous rice and baiguobaiguoxin to make the Youth League. Taixiang glutinous rice is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamins and so on. It is a warm and strong food.

What can't the Youth League eat with

1、 Be sure to heat before eating. Because the glutinous rice in the Green League is easy to turn back after cooling, which is not conducive to digestion, and its nutritional structure will be destroyed;

2、 It's best to eat with bamboo shoots or Malan head, which can speed up the digestion and nutrition absorption of the Green League;

3、 Never mix it with fat. If glutinous rice is mixed with fat, it will increase the burden of intestines and stomach and easily cause indigestion;

4、 It's best to eat some food that helps digestion, such as hawthorn. Because these foods can reduce the digestive burden of glutinous rice foods such as Green League, which is conducive to the absorption of Green League in the body.