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What does it mean for young people to stay up late for revenge? More pressure during the day and mor

Today, there is a new hot search term on the Internet, vengeful staying up late, which is very common among many young people. They often stay up late until 1:00 in the morning. Are you a vengeful person? Let's have a look.

Zhang Yu of Huaqiao University sets up a flag on her microblog at two or three o'clock in the morning every day, saying, "if you stay up late tomorrow, you'll chop your hand." "if you stay up late tomorrow, I'll never see Bai Jingting". But the next day, she will still swear not to stay up late in the morning on her microblog, and then continue to watch variety shows.

Wang Yun of Hunan Agricultural University once set up a wechat group called "sleep at 12 o'clock", advocating "sleep before 12 o'clock at night", and sent a group QR code in the circle of friends. Within one day, more than 20 people joined the group. At first, more than 20 people were able to type "12 o'clock sleep card" in the group, but gradually, some people stopped punching, some people simply quit the group chat, and three weeks later, no one spoke in the group.

Xiaoxia, a student of Guangzhou University of traditional Chinese medicine, often acts like an old Chinese medicine doctor to spread science on the dangers of staying up late at student gatherings. However, when her classmates ask her when she should go to bed, she always smiles with embarrassment and looks away. 'to be honest, I also stay up late. '

Today's young people are always surrounded by countless Zhang Yu, Wang Yun and Xiao Xia. They are well aware of the harm of staying up late, and even use various ways to encourage themselves not to stay up late. But when night falls, they always extend their evil hands to mobile phones, remote controls, mice and keyboards;

The behavior of having to stay up late to complete the work and study tasks is called "forced staying up late", and the behavior of being used to staying up late is called "habitual staying up late". These young people who know the harm of staying up late and have nothing to do at night but still stay up late are unwilling to lag behind and label themselves as "retaliatory staying up late".

So, what is the Revenge of the young people who stay up late?

Zou Debao is a newcomer who has just entered the workplace. He remembers that he never stayed up late when he was in University. 'I don't stay up until the end of the term. My roommate calls me a living immortal. 'but when he came home in the Spring Festival, when his mother marveled at the dark circles on his face, he suddenly realized that within a year of entering the workplace, he had been sleeping more and more late.

I'm really busy at work. I don't have time to play games until evening. '

During the day, I was full of heavy work and nervous. At night, it is not easy to escape from the tense atmosphere brought by work and study, put on pajamas and lie in bed, relaxing not only the tired body, but also the soul.

'I finally relaxed and had my own time. Time is short. I can't live up to the night. I have to do something to spend it. Ning Lan of East China Normal University says that the most common thing she does when she stays up late is to brush Aidou's microblog.

In addition to being bound by academic and work pressure, for contemporary youth, their daytime life may also be bound by social relations.

Yang Yong, who works in a state-owned enterprise, has little work pressure. Even when he goes to work, he can have some leisure time, but he still only does what he wants to do at midnight. "Colleagues have dinner together, or ask you to play games together. If there are activities in the company, you have to go. Otherwise, how can you integrate into the group, how can you get along with others, and how can you leave a good impression on the leaders?"

Although his work is leisurely, now he is busy in all kinds of social occasions, tired of maintaining relationships, but it is not easy at all.

'everyone is dreaming at night. No one bothers me. I don't have to worry about wechat information. I can do what I like. 'Yang Yong said.

What's more, some young people regard staying up late as a way to escape from reality. In their hearts, the time of the day has been completely torn in two, half is the long day worrying, half is the misty nothingness but joyful night.

Huang Yu remembers that she started staying up late after her parents got divorced in middle school. During the day, parents always quarrel and scold each other in front of her. Only at night, after parents have a rest, will home become a quiet space.

'home at night is what I remember. '

Later, she began to get used to sleeping in the daytime, locking the door and putting on earplugs. At night, she went out of the room, sat on the balcony to blow the air, and quietly cooked noodles for herself who had not eaten all day. Sometimes, she just sat on the sofa and was in a daze. She said, this is my home.

Li Chuxi, a consultant at the mental health service center of the Department of psychology of Beijing Normal University, believes that young people's retaliatory staying up late is actually an over compensated behavior. Young people's demand for time control during the day is not met, so they use the night time after time to realize their unmet needs.

Secondly, revenge staying up late is also related to addiction behavior. Although many young people know that staying up late is harmful, they resist anxiety by staying up late and gain pleasure in the process of staying up late. When they can't find any other way to fight anxiety, they fall into the cycle of staying up late.

Li Chuxi suggested that young people should pay more attention to their mental and physical health and seek professional help when necessary.

Revenge staying up late is to revenge the deprived time to prove that they are still free and able to arrange and control their own time; it is to revenge the unhappy life in the day and find a way to satisfy themselves in the night.

Retaliatory staying up late is more like a kind of resistance, sacrificing one's own health and resisting the discomfort imposed on one's family, colleagues, leaders, society and environment. In fact, it is a kind of helplessness in life.