Qingming Festival in many parts of the south are to eat the Youth League, the quality guarantee period of the Youth League is very short, it is recommended to put the endless Youth League into the refrigerator for preservation, but the Youth League in the refrigerator is easy to harden, so can the hardened Youth League still eat? How to eat the hardened Youth League in Qingming Festival?
What if the Youth League is hardened?
You can put the Green League into the steamer and cook it for 7-10 minutes. Qingtuan is a specialty of the south, which is usually eaten during the Qingming Festival. Qingtuan is made of glutinous rice flour and wormwood with appropriate sugar. The prepared qingtuan is a kind of green food with the fragrance of wormwood. Wormwood in qingtuan has hemostatic effect, and glutinous rice is also rich in starch, which is good for our health Yes, but if the stomach is not very good, it's best not to eat more, because the content of glutinous rice in the Green League is more, eating too much is not conducive to your body's digestion.
How to eat well when the Youth League hardens?
1、 Be sure to heat before eating. Because the glutinous rice in the Green League is easy to turn back after cooling, which is not conducive to digestion, and its nutritional structure will be destroyed;
2、 It's best to eat with bamboo shoots or Malan head, which can speed up the digestion and nutrition absorption of the Green League;
3、 Never mix it with fat. If glutinous rice is mixed with fat, it will increase the burden of intestines and stomach and easily cause indigestion;
4、 It's best to eat some food that helps digestion, such as hawthorn. Because these foods can reduce the digestive burden of glutinous rice foods such as Green League, which is conducive to the absorption of Green League in the body.
How long is the guarantee period of the Youth League?
Don't buy the Youth League with long shelf life
In the past, the traditional hand-made Youth League was sold separately. Due to the use of glutinous rice flour, a little blow will dry some, not easy to stick to each other. Today's Youth League does not necessarily use pure glutinous rice flour, but basically uses plastic film to wrap it separately to extend its shelf life. This kind of plastic film mostly uses PVC film. Compared with polyethylene (PE) preservative film used in many families, PVC has better self viscosity and is not easy to loosen after packaging. Although the PVC film meets the food safety standards, it is not heat-resistant and greasy, and can not be heated in the microwave oven. In winter and spring, the weather is still relatively cold, especially some elderly people who are afraid of the cold will heat the Green League and eat it. But remember that whether you steam it with water or put it in the microwave oven, you should peel off the plastic film outside the Green League first.
The shelf life of frozen rice flour products can be relatively long, but the shelf life of Green League is not long. The Youth League is classified as a major category of food products, and the addition of preservatives is also illegal, just like the prohibition of artificial colors. Therefore, don't be greedy. Some green leagues have a long shelf life and can be stored for 2-3 weeks, which may be suspected of adding preservatives. The normal processing of the Green League, shelf life is only a few days, should be eaten as soon as possible after purchase.