I believe you have drunk chrysanthemum tea. Chrysanthemum tea can brighten your eyes and make fire. It is most suitable for summer and autumn. What we are going to talk about today is the efficacy and function of chrysanthemum tea, as well as the taboo of using chrysanthemum to make water. If you want to know more about it, come and have a look.
1、 Efficacy and function of chrysanthemum tea
1. Clearing away heat and relieving heat
Chrysanthemum tea is the best medicine for reducing fire, such as acne, throat inflammation, exogenous wind heat, headache, oral ulcer and other diseases caused by dry fire. As long as the appropriate amount of chrysanthemum tea can effectively achieve the effect of reducing fire.
2. Prevent eye fatigue
Usually you can make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside. If you drink three to four cups of chrysanthemum tea every day, it will also help to restore your eyesight.
3. Clear eyes and nourish spirit
In daily life, drinking chrysanthemum tea can not only brighten the eyes, but also play a role in nourishing the spirit. For office workers who often work overtime and stay up late, it is absolutely beneficial to drink more Chrysanthemum tea.
4. Radiation protection
Drinking more Chrysanthemum tea in daily life helps to prevent radiation. For most office workers, if they often face the computer for too long, they should drink more Chrysanthemum tea, which can resist the radiation of the computer.
5. Anti inflammation and sterilization
Drinking more Chrysanthemum tea can help the human body fight against multiple viruses and bacteria, which can achieve a good inhibitory effect.
6. Eliminate eye edema
For friends who often stay up late, after getting up in the morning, there will be edema in their eyes. You can use chrysanthemum tea to eliminate the edema. Dip an appropriate amount of chrysanthemum tea with a cotton swab and apply it around the eyes to eliminate the edema.
7. Anti aging
Often drink chrysanthemum tea also use anti-aging effect Oh, chrysanthemum tea is also a kind of health tea, you can drink more in daily life.
2、 Notes on drinking chrysanthemum tea
1. Use with caution when you are weak
Because in pharmacology, chrysanthemum tea belongs to cold tea, so for people with Yang deficiency constitution, drinking more Chrysanthemum tea can not play a health role, but also hurt the body. In particular, some people with spleen and stomach deficiency cold, will affect the disease.
2. Use with caution for allergic patients
For people with allergic constitution, we have repeatedly stressed that we should protect ourselves first and then cultivate ourselves. If you don't know if you are allergic to chrysanthemum tea, you can try a few to make sure that you can drink a large amount of chrysanthemum tea to avoid diarrhea and other diseases.
3. Pregnant women should be cautious
Although chrysanthemum tea is not coffee, it contains caffeine, which is known to excite people. Therefore, we do not recommend that pregnant women drink chrysanthemum tea to avoid bad rest or affect the development of fetal gas and fetus, which will cause serious harm.
4. Sweet food lovers should use it carefully
Now, most of the people who like to drink scented tea are still women, and most of them prefer sweets and sweet drinks. Maybe in the process of drinking chrysanthemum tea, we will habitually add a few pieces of rock sugar to the tea, which can increase the drinkability of chrysanthemum tea and make it more sweet, but it will produce saliva increase and acid reaction to some people with spleen and stomach deficiency. Therefore, we do not recommend adding rock sugar in the process of drinking chrysanthemum tea.
3、 The taboo of drinking chrysanthemum in water
1. It can't be taken continuously for a long time
Modern research has found that chrysanthemum contains a variety of nutrients that are beneficial to the body. After entering the body, chrysanthemum can play the role of clearing away heat and toxin, resisting virus and delaying aging. However, it should be noted that chrysanthemum tea can not be taken continuously for a long time. Generally, it needs to be stopped after three or five days to avoid damage to the body.
2. Make sure of your constitution before taking chrysanthemum tea
Experts suggest that if people with spleen and stomach deficiency or yang deficiency constitution have been taking chrysanthemum tea, which has the effect of clearing heat and purging fire, it is easy to damage the healthy qi in the body, leading to more and more deficiency of the body. If some patients with spleen and stomach deficiency cold, often take a lot of chrysanthemum tea, it is easy to lead to spleen and stomach discomfort and acid reflux, which is caused by chrysanthemum cool. Therefore, some people with Yin deficiency and fire heat constitution must pay special attention when taking it to avoid the occurrence of body fire. Any crowd in the chrysanthemum tea water before drinking, need to make clear their physical condition, to avoid physical damage.
3. Add rock sugar
Because of the bitter taste of chrysanthemum, many people like to add a few pieces of rock sugar in order to adjust the taste of chrysanthemum tea. At ordinary times, adding rock sugar in chrysanthemum tea is allowed, and it will not cause damage to the body, but if it is some patients with high blood sugar or diabetes, it is best to drink chrysanthemum in water alone, do not add rock sugar.
In addition, some patients with spleen deficiency should not add rock sugar when taking it, because if the taste of tea is sweet, it will easily lead to oral acid and saliva increase, which will make the body uncomfortable. Therefore, whether you can add rock sugar mainly depends on your physical condition. You'd better consult a professional doctor before taking it.
4. The choice of Chrysanthemum
Although chrysanthemums can be purchased in many places, the quality level of chrysanthemums on the market is uneven. Many businesses like to sell inferior chrysanthemums as good ones. In addition, chrysanthemums are also prone to mildew and insects. Some people who don't know how to distinguish chrysanthemums will be cheated when they buy them. When buying chrysanthemums, many people like to choose some larger and whiter flowers. In fact, it's a wrong choice. It's better to choose those yellow, smaller and uglier ones. Only in this way can the quality be better.
In addition, in terms of color, when buying chrysanthemums, it's best to choose those whose calyx color is greenish, which means that chrysanthemums are picked at the beginning of opening. In addition, when buying chrysanthemums, it's best to touch them with your hand. If the touch is soft and smooth, it means that the quality is better. If you don't know how to distinguish them, you can go to a regular hospital or pharmacy to buy them. In many places, chrysanthemums are packaged independently and are relatively fresh. Relatively speaking, the quality is more guaranteed.