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How does spring skin dry have skin to do? It is very important to make up water well

With the advent of spring, the temperature gradually rises, but many people's skin becomes very dry. What should we do? Especially after taking a bath, it's easy to get dry and dry. What's the reason?

Drinking boiled water before bathing can improve dry skin

For people with dry skin, drinking a cup of boiled water before taking a bath and persisting for a long time can effectively improve the dryness of skin and make the skin more delicate and smooth.

After taking a bath, the pores of the human body will expand, the amount of perspiration will increase, and the water loss in the body will be relatively accelerated, which is also the reason why people often feel thirsty in the bath. Drinking water before taking a bath can ensure that the cells in the body still get enough water during the whole process to help metabolism, so that the skin becomes more tender due to deep moisture.

In order to make the skin smoother, you can also use moisturizing skincare products in time after taking a bath. It's better to be oily. After taking a bath, don't wipe it too dry. Applying skincare products within 5 minutes can effectively lock the moisture in the skin.

What does alleviate dry skin eat to be good?

In addition to drinking water, you should also pay attention to diet if you want to relieve dry skin

1. Cherry

No matter the appearance of cherry is rich in blood, it is famous for its nutritional value. Cherry helps to resist anemia, as well as blood production, the effect of blood is even better. For those with weak constitution and rough skin, cherry wine can be used for drinking. Cherry can also be eaten fresh to moisturize the skin, nourish the blood and skin, nourish the kidney and liver, invigorate the spleen and appetizer.

2. Pomegranate juice

Pomegranate crystal clear, refreshing and delicious, many people are very favorite fruit. In addition to delicious, the nutritional value of pomegranate is still very high, the most important thing is that pomegranate can moisten the skin of the body very well. In spring, when the climate is unusually dry, people are prone to thirst, and their skin will also become very dry. Therefore, at this time, you can drink some pomegranate juice in moderation. Because pomegranate juice can not only moisten and quench thirst, but also contact the trouble of dry skin.

3. Tomatoes

Tomatoes have the function of smoothing new wrinkles and moisturizing skin. They are also vegetables that people with dry skin should take in more. Lycopene contained in tomatoes can help smooth new wrinkles, make skin tender and smooth, and lock water. Often eat tomatoes, but also not easy to appear dark circles, and not easy to be sunburned, set many effects in a tomato has become a favorite vegetable for many women.

4. Kiwifruit

Kiwi fruit can eliminate freckles and other spots, anti-aging, interfere with melanin production, prevent pigmentation and moisturize, which can help you solve the problem of dry skin.

5. Kelp

It is salty in taste and cold in nature. It can relieve phlegm, inflammation and asthma. It is an ideal food for detoxification and defecation. The iodine in kelp can be absorbed by the human body to promote the elimination of harmful substances, pathological changes and inflammatory exudates. At the same time, kelp contains a kind of sulfated polysaccharide, which can absorb cholesterol in blood vessels and discharge it out of the body. Kelp can be used to make soup to drink, not only delicious, tonic effect is also very significant.