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Who are the most vulnerable to cancer? We must pay attention to these groups

Cancer is an extremely terrible term for people, because once people are infected with cancer, it is like they are labeled as dead, so which people are most likely to get cancer in daily life? So we must keep a good diet habits.

Who are at risk of cancer:

1. People who like hot food

There are many people who like to eat hot food. They think that only when they eat like this can they have a taste, such as hot pot, wonton, or even hot tea. But there is a hidden cancer here. It usually takes 9 seconds for the food to be eaten in the mouth, chewed and sent to the stomach. That is to say, the hot food has to stay in our digestive tract for 9 seconds, which is not true Often easy to burn our esophagus, when the esophagus is repeatedly scalded, the probability of suffering from esophageal cancer is very large.

People who only eat meat but not vegetables

Although meat is a very delicious food, but in fact every day big fish big meat for our body, is extremely unfavorable. Most of the meat is very high in fat, which not only makes us fat and out of shape, but also induces the risk of breast or prostate cancer. And the long-term lack of vegetable intake will increase the risk of lung cancer, esophageal cancer, gastric cancer.

3. People who like to stay up late

Although we all know that staying up late is bad for our health, we are not afraid because we are young. Anyway, there is no big problem. Staying up late not only seriously disrupts our biological clock, but also leads to endocrine disorders. In this way, the body's immunity is reduced, and the risk of cancer is greatly increased. In addition, the light at night will damage the shape of our melanin As a result, the body lacks melanin, such as leukemia, breast cancer and other cancers are very easy to get.

4. People who often eat overnight food

Many families don't want to avoid overnight cooking, because Chinese ancestors always have the reputation of being diligent and thrifty, so it's a waste to pour out overnight cooking. However, overnight cooking generally contains a high content of nitrite, which can be metabolized if eaten in a small amount. However, if the content is too much, it's very easy to react with the protein in the body and form a strong carcinogen It can induce cancer of digestive tract.

5. People with family history of cancer

If someone in the family has cancer, then we must reflect on the daily habits of family life. For example, the daily habits that lead to cancer must be corrected as soon as possible. However, people with a family history of cancer usually have their own oncogenes. For example, some aspects are weaker than ordinary people, which can easily lead to cancer. Therefore, we must pay more attention to them.

In fact, people suffering from cancer in life are generally caused by their own habits. For example, people who have some special hobbies, like smoking, are prone to suffer from lung cancer and kidney cancer; people who like to drink hot tea are prone to suffer from esophageal cancer; people who like to drink are prone to suffer from gastric cancer and colon cancer; people who like to eat pickled food are prone to suffer from gastric cancer and gastrointestinal cancer.