Generally, liver Qi is relatively strong in spring. Some people who are impatient and have a strong liver fire, or under great pressure, are easy to follow the sudden rise of Yang Qi from the outside world, causing liver heat in the body, and easily suffer from irritability, anger, impatience, dry mouth, constipation and halitosis. Therefore, it is also good to drink more health tea in spring.
1. Chrysanthemum tea
Chrysanthemum amount, boiling water for drinking. Chrysanthemum is rich in vitamin A, is an important material to protect the health of the eyes, but also the traditional Chinese medicine treatment of various eye diseases. Chrysanthemum tea can make people clear headed, eyes bright, especially for liver fire, eyes caused by excessive use of dry eyes has a good effect. People who often feel dry eyes, especially those who often use computers, might as well drink more Chrysanthemum tea.
2. Chinese wolfberry chrysanthemum tea
Medlar, chrysanthemum amount, boiling water for drinking. Besides nourishing eyes, it is also suitable for dry eye patients with blood deficiency and liver heat.
3. Shuanghua pangdahai tea
Chrysanthemum, honeysuckle each 10 grams, raw licorice, pangdahai each 6 grams, soak in water to drink. It has the effect of evacuating wind heat, clearing throat and clearing throat. It is mainly used for acute pharyngitis and tonsillitis in spring.
4. Mint tea
The menthol and menthone in menthol can be used to relieve wind and heat when making tea with menthol. Moreover, it has a cool feeling when making tea. It is a good medicine for clearing heat and diuresis.
5. Mint Chaihu drink
It is suitable for those who stay up late and have bad breath due to rising pressure and liver fire, often accompanied by insomnia. Mint 5g, bupleurum 12g. Add 600cc water to the material, boil it in high heat and turn it to low heat for 30 minutes. Drink it up on the same day and drink it for 7 days until the symptoms subside. Peppermint and Bupleurum can soothe the liver and relieve depression.
6. Sangju tea
Chrysanthemum 5 grams, frost mulberry leaves 5 grams. Make tea with boiling water. Or just make tea with chrysanthemum. Frost mulberry leaves bitter sweet cold, Qingsan liver heat, treatment of hypertension, dizziness, headache, dizziness, can reduce blood pressure.
7. Cassia seed tea
Cassia seed has a strong effect of purging liver fire, can treat liver fire or liver Yang headache and vertigo, can be combined with chrysanthemum, Uncaria and so on. Cassia seed before soaking in water, it's best to stir fry it until yellowish. Fried Semen Cassiae will become relatively crisp, more conducive to the dissolution of active ingredients, and can prevent diarrhea.
8. Honeysuckle tea
Qingre Jiedu, Shuli throat, can treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases. Choose 10 grams of honeysuckle when preparing, and drink it frequently with boiling water.
9. Jueming chrysanthemum hawthorn tea
10 g cassia seed, 5 g chrysanthemum, 15 g hawthorn, or the above three flavors in the same proportion, brew with boiling water, cover and simmer for about 30 minutes. It is suitable for dry eye patients with liver stomach heat accumulation and bad diet.
10. Kudingcha
Traditional Chinese medicine points out that Kuding tea is cold and cool in nature, and has a good effect of antipyretic, detoxification and removing liver fire. Moderate drinking can effectively treat pharyngitis and constipation, and also has the effect of lowering blood pressure, reducing weight and removing greasiness.
The common symptoms of liver heat are as follows
1. If the liver fire is strong, it will cause the upper part of the body to be hot, or the upper part of the body will be flushed. It is manifested as dizziness, red complexion, irritability, dry mouth, bitter mouth, bad breath, headache, dizziness, dry eyes, unstable sleep, muggy body, tongue coating thickening, etc. The more serious, the more syncope and hematemesis.
2. Insomnia, which is due to excessive thinking, anger caused by liver damage.
3. Hyperactivity of liver fire can lead to menstruation, which is due to hyperactivity of liver fire and cause menstrual disorders in women, such as decreased menstrual blood volume, delayed menstruation or amenorrhea.
4. Pregnant women during pregnancy, liver fire can be manifested as picky food, dizziness, bitter mouth, vomiting, etc.